CreativeMentalHealth

~tackling stigma in mental health through creative sharing~
Self help course
Cognitive Behavioural Therapy
CPD
Community Workshops

[CreativeMentalHealth @CreativeMHealth]

Share your day with an Emoji no words

🤩 🫤🤯🥳

[CreativeMentalHealth @CreativeMHealth]

ITS TIME FOR PIE
Portsmouth Improv Experience meet again for our monthly drop in of fun games and friendly vibes Saturday 8pm
More at https://t.co/jKbpubdHN1

[CreativeMentalHealth @CreativeMHealth]

I will always remember the time my sister got a chocolate egg and put it in with the eggs in the fridge. She got my mum to boil it - we were falling on the floor laughing!
Did you play April fools today?

[CreativeMentalHealth @CreativeMHealth]

Fantastic launch event for the Stories of Asylum during WW1, with 'Emily' a short film.

[CreativeMentalHealth @CreativeMHealth]

... I sometimes wonder, would we care more about this planet if we could just pause to appreciate it every now and then? Take this moment with me and just be where you are, right now, right here, in all its glory and all its faults 🌏
https://t.co/W0nWim3dTa

[CreativeMentalHealth @CreativeMHealth]

https://t.co/zaplLCT0mM

[CreativeMentalHealth @CreativeMHealth]

buy your ticket!
https://t.co/hMWC6AUMMx
online screening coming soon

[CreativeMentalHealth @CreativeMHealth]

Do something for someone today, however small

[CreativeMentalHealth @CreativeMHealth]

Be kind to yourself this valentine♥️ Rewrite the narrative! ✍️ make this a day for self love, a day to cherish being in your own company. In today's world of 'this-goals' and 'that-goals' ➡️ today,... let's just sit contented with what we have.

[CreativeMentalHealth @CreativeMHealth]

Human Rights are precious, they exist only while we offer it to each other. In today's world, what can you do to support a fellow humans rights?

[CreativeMentalHealth @CreativeMHealth]

Dont miss this tomorrow! We will dance a unique choreography inspired by temple hieroglyphs and the Blue Lotus as Katie intertwines her knowledge of sacred dances into a dynamically activating ‘Dance of Nefertum’.
https://t.co/DYy8f00iwI

[CreativeMentalHealth @CreativeMHealth]

Meeting alert this Tuesday! completely free to attend. Are you living with pain or chronic fatigue? This is a friendly relaxed meeting where people can come together and offer support and advice to each other. 3pm(UK) Tues 6th and every month
https://t.co/pYjZtGsnXf

[CreativeMentalHealth @CreativeMHealth]

We will dance a unique choreography inspired by temple hieroglyphs and the Blue Lotus as Katie intertwines her knowledge of sacred dances into a dynamically activating ‘Dance of Nefertum’.
https://t.co/DYy8f00iwI

[CreativeMentalHealth @CreativeMHealth]

We worked with Disabled Peoples Voice to offer free access to on demand courses! Sign up from their website
https://t.co/soMfFaNYNi
@DPVH

[CreativeMentalHealth @CreativeMHealth]

For those in the South Coast of England - free to attend
https://t.co/Mq2Jsg3Jxu

[CreativeMentalHealth @CreativeMHealth]

Every 1st Tue of the month we meet to offer support and a safe place to let off steam. For those who have a long-term health condition and/or living with chronic pain, join us for this online group hosted by CBT and EMDR Therapist Sarah Haskett https://t.co/UvkDYoaUyo

[CreativeMentalHealth @CreativeMHealth]

Join us in learning improv skills in character building and scenes & how these games can develop life-enhancing skills you can take forward daily. Please meet us at Portsmouth Guildhall on November 6th from 10 am to 12 pm. #improvskill
https://t.co/pMAwnJCkhV
@PortsmouthGhall

[CreativeMentalHealth @CreativeMHealth]

Are you interested in #plant-medicine and #sacred-dance? If you wish to raise your vibration and are open to receiving the messages Blue Lotus holds for you. Begin our sacred dances by drinking Blue Lotus tea (Nymphea Caerula) together.

https://t.co/Aa08tdQqbW

[CreativeMentalHealth @CreativeMHealth]

Today is World Food Day! Celebrate by joining Katie Holland for dance meditation and Blue Lotus tea for a special 5-week workshop. The flower has been admired for centuries, and some people claim that it has the best vibration of all flowers. #bluelotus

https://t.co/Aa08tdQqbW