Michael Bewley

Mike Bewley is Founder & President of ONS Performance. Bewley also serves as Georgia Tech's Strength & Conditioning Coach and Nutritionist for Men's Basketball

[Michael Bewley @CriticalReload]

So proud of Kaitlyn Cunningham. Be sure and check out her latest Performance Blog where she discusses Clemson Basketball's fourth Dimension of Athlete Development: Rest & Recovery:... https://t.co/KHIOKv3M6X

[Michael Bewley @CriticalReload]

Can't thank Coach Jay DeMayo enough for thinking well enough of me to have on Central Virginia Sport Performance... https://t.co/zGfDz87aNB

[Michael Bewley @CriticalReload]

As a strength coach, reading and understanding research should be a part of your routine. It is important to... https://t.co/frHDfqgdxw

[Michael Bewley @CriticalReload]

Really nice New Year Resolution article for coaches at any level that can be applied to virtually any sport:... https://t.co/TMGF3F89Fw

[Michael Bewley @CriticalReload]

Nice article on developing a winning culture along with preparing your team for the real world:... https://t.co/pUI2H7WCYH

[Michael Bewley @CriticalReload]

An excellent article for any program utilizing vertical jump testing. The author shares some actionable ways to... https://t.co/17AMaf9hl0

[Michael Bewley @CriticalReload]

https://t.co/kMVQhLw9hh

[Michael Bewley @CriticalReload]

Coach Nick Ficker took time yesterday to visit our strength and conditioning staff/facility before tip-off and we... https://t.co/PfBwxSOvWC

[Michael Bewley @CriticalReload]

This is one of a four part video series about how to create a strength & conditioning resume featuring one the... https://t.co/WZieeWBpEd

[Michael Bewley @CriticalReload]

The objective in most athletic training programs is to improve the athlete’s strength and RFD (i.e.... https://t.co/ckfxeYtZID

[Michael Bewley @CriticalReload]

Great presentation by Robert Newton about the value of maximal strength as a prerequisite for power.... https://t.co/C0096OZ4av

[Michael Bewley @CriticalReload]

While strong athletes are in abundance, finding athletes with high levels of reactive power are less commonplace.... https://t.co/mpY7RxN0mp

[Michael Bewley @CriticalReload]

Teachable moment on game day when I announced to team, “No orange juice on game day!” This was the text I shared... https://t.co/Z57hkDZVpH

[Michael Bewley @CriticalReload]

Don’t look for answers from research. Instead, accept that the information gives us clues about what might work.... https://t.co/NVOGNbZMty

[Michael Bewley @CriticalReload]

Since posting the article the article Olympic Lifting for Athletic Performance Monday, folks inquired about clean... https://t.co/e3Tu7ZNd0M

[Michael Bewley @CriticalReload]

The strength & conditioning coach's job is to formulate a comprehensive training strategies based on the... https://t.co/KupiAH3NRt

[Michael Bewley @CriticalReload]

Last week I shared some great interview questions coaches you can utilize when interviewing a full-time strength... https://t.co/be2KHBdhVP

[Michael Bewley @CriticalReload]

The first step to hiring a good strength and conditioning coach is thorough vetting during the interview process.... https://t.co/y4dsknY7H7

[Michael Bewley @CriticalReload]

I had a great conversation last night with a coach and nutritionist regarding some Critical Reload ingredients.... https://t.co/VN9r37uVsI

[Michael Bewley @CriticalReload]

If you want to better understand velocity-based training and auto-regulation, here's your article... https://t.co/GDyRo2hOZU