CrossFit 417

Forging Elite Fitness

[Jared aka J-T @jstevens32]

#ShredFest14 registration goes live in 30min 8pm
http://t.co/rpYccOxHf3 http://t.co/qtHTACsYnV

[CrossFit 417 @CrossFit417]

Ozark mountain Shred Fest-Individual Competition Nov. 8&9, registration goes live in 30 minutes! #cashprizes @RxComps

[CFGNorCenRegion @CFGNorCenRegion]

.@CrossFit417 holding 4th overall in the Team Series. http://t.co/HqYdyfONLc

[Cody Kirby @C_Kirby13]

The occupation of a man does not define his value. Ones heart, his passion, his pursuit of the… http://t.co/h9oexLg8c9

[CrossFit 417 @CrossFit417]

@luckyzurba @TheGraniteGames Bernet

[CrossFit 417 @CrossFit417]

We would be honored if you voted us for best place to workout & your favorite 417 coach for best fitness instructor!

[Alex Givens @TherealGivens]

It's depressing to think that I only have one pump left @CrossFit417 before I go back to school.

[CrossFit 417 @CrossFit417]

Congrats to Seth Matlock for his 1st place finish (Rx) at the Rumble in the River Valley #cashmoney

[The CrossFit Games @CrossFitGames]

Event Announcement: Frantasy Land

This team event will put all six teammates through variations of Fran. http://t.co/MLklkHVnZp

[CrossFit 417 @CrossFit417]

Follow @jstevens32, Mallory, Matlock & Rob while they compete at Battle of the Benchmarks in OKC here: http://t.co/CCidRV9TyQ

[Black Baker @BakerBLeavitt]

2 weeks away #killcliff #oklahoma #@brookeence @jstevens32 @livQuintessence @KILLCLIFF #doomroom

[Chad Gillaspy @Chadillac2024]

#SummerLeague #Italy

[CrossFit 417 @CrossFit417]

Yoga at CrossFit 417 starts tomorrow! Mondays at 7pm & Saturdays at 11am taught by Sumits Hot Yoga instructors. $5 members/$10 non-members

[Jared aka J-T @jstevens32]

Battle in the Bluffs. @forgedclothing http://t.co/9WOowBu95W

[CrossFit 417 @CrossFit417]

“@britishhannah: London is representing this morning! #mymomisstrongerthanyourdad crossfit_417 http://t.co/MiFYSOKfzC” adorable!

[CrossFit 417 @CrossFit417]

Good luck to Coach @tcauchi at the @NPFL combine! #soproud #gogetem

[CrossFit 417 @CrossFit417]

Join us for Hero WOD Skaggs tomorrow!

[Hannah Campbell @CoachHCampbell]

Loving @CrossFit417! Getting faster and stronger everyday.

[Jared aka J-T @jstevens32]

Some Oklahoma Games action. Failed the back press of this bear complex 305. @forgedclothing… http://t.co/TJk8VFpE5Q