๐ฆ ๐ ๐ช Fundamentals of Fitness 6 Week BOOTCAMP -IN BRAND NEW FACILITY in Portadown ๐ช๐๐ฆ
โHow much? ยฃ69pp for 6 Weeks [click on the link in comments]
๐ When? April 1st 2019.
This will be the first bootcamp in our... https://t.co/A0oeoAwGKU
Todays programme has Hang Squat Cleans ๐ We focus on technique to help you develop speed and strength.
Question is...
What's your game face?๐
Find out more about our classes and what we have to offer at 8020 by sending us a message! Start
Happy international womenโs day to all the strong women out there! ๐๐ป๐๐ปโโ๏ธ๐ญ#internationalwomensday#strongishappy @ Portadown โ in Portadown https://t.co/Mm0fieMAVT
Last weeks open 19.1 we saw rowing and wall balls ๐ฃโโ๏ธ๐๐ฝ What will we see in 19.2? ๐ค
CrossFit is constantly varied, high intensity, functional movement - so you will see a broad range of... https://t.co/JsBfLvAtoQ
Start your fitness journey here at 8020!
Here the classes are specifically designed to get you stronger, fitter and have more confidence! You will get to learn and develop new skills with top coaching whilst... https://t.co/elkk60tbrr
Here at CrossFit 8020 we are also running a womenโs Strength and Conditioning course called MY BODY . If you are looking to get strong, toned and fit this is the course for you! ๐๐ผโโ๏ธ๐ช๐ผ๐ฉโ๐ฉโ๐งโ๐ง... https://t.co/WqEkGefwus
At 8020 we have constant variation of exercises in our classes which makes it a fun environment to workout in. Everyday we have a different workout programmed to help you improve strength in all areas of fitness.... https://t.co/sCiD1RoxyY
Ready to start get back to the grind?
Why not join this happy bunch in a fun filled environment where you achieve your fitness goals ๐ช๐ผ
To start your journey or find out more info pm us โ ๐
๐ฆ ๐FREE TRIAL PORTADOWN ๐๐ฆ
๐ฒEven tag a friend to join you!
๐Where: Brownstown Road, Portadown
Hello Portadown and Co Armagh area, Neil, Josh and Jake here! We are taking on new members for December and January.... https://t.co/mxVN0Bj6zQ
๐ฆ ๐FREE ONE DAY TRIAL LADIES๐๐ฆ
Hello Portadown and Co Armagh area, Emma here! We are now members for December and January. Private mail us to arrange a free trial at a time that suits you. This includes:
โ One... https://t.co/uU815wYCuz
๐Every class we teach at 8020 is led by a qualified coach! ๐
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โญ๏ธ This not only keeps our members as safe as possible but also helps them to get as much as possible out of every workout, every movement and every... https://t.co/PDcHoRf53F
โSurround yourself with people that are going to bring you higherโ๐ช๐ผ๐คธ๐ผโโ๏ธ๐คฉ
Remember we offer a free, hour-long consultation for anyone interested in trying CrossFit 8020.
We show you around the facility,... https://t.co/mACgt66tAG
Everyone meet Shane - Mr Bann Hire๐คฉ
Shane is an original 8020 member who has been attended classes since the doors have opened in 2013. Hereโs what Shane has to say... ๐๐ผโโ๏ธ
โI have learned lots of new skills... https://t.co/1NnUOSoo1W
Fitness for life โฐ๏ธ๐๏ธ
8020 member Michael recently travelled Peru to take on the Inca Trial capturing some amazing pictures of the scenery and putting his fitness to the test on the long days hiking at altitude! Check out some of the photos below! โ feeling accomplished
Motivation Mondays ๐ช๐ผ๐๐ผโโ๏ธ๐คฉ
Todayโs classes included floor press and Bulgarian split squats - followed by interval training!
Sore Today, strong tomorrow ๐ช๐ผ
โญ๏ธ Willy Dodds โญ๏ธ
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If youโre ever in a class with him youโre sure to get a laugh from start to finish. Heโs the king of bad jokes and puns and always has a smile on his face!
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Hereโs what he had to say about... https://t.co/xM3HEu55pW
So much choice...
Check out our timetable, all classes coached by fully qualified, fully insured coaches with over 20,000 hours of combined coaching experience.
Don't compromise your health and fitness, choose the... https://t.co/rv0897UK2u