CrossFit Aduro

Norfolk County's only premier CrossFit Facility.

[CrossFit Aduro @CrossFitAduro]

May PR board-- some pretty #impressivenumbers for my athletes! #waytowork #sweatrewards… https://t.co/2MlgEnYhMx

[CrossFit Aduro @CrossFitAduro]

New Onramp beginner class starts tomorrow from 11-3....Few spots left! Call to book or message us at [email protected] WHY WAIT?

[CrossFit Aduro @CrossFitAduro]

I just entered the @travelbasecamp contest to win a trip to Martinique or St-Lucia @airtransat https://t.co/hAUeRoBkeh

[Lucas Parker @ToqueLuc]

🔊🔊🔊
Summer is hot!
Try making some ice cubes with Orange Cocowodder. They're SPECTACULAR.
#jaktICE #JAKTRX @jaktrx

[CrossFit Aduro @CrossFitAduro]

Happy long weekend! #celebrating #newtwinbabies #gymbaby with a TWIN WOD Monday morning at 8am! Bring your #besttwin #matchymatchy outfit

[CrossFit Aduro @CrossFitAduro]

Practice makes permanent. Keep going. #crossfitjourney #feelslikeheadtodesksometimes #keepgoing #cfaduro

[CrossFit Aduro @CrossFitAduro]

@CrossFitGames #16point4 what was the worst part of that one? @katrintanja @SaraSigmundsdot

[CrossFit Aduro @CrossFitAduro]

Super Saturday WOD coming tomorrow. #throwdown #gettingready for the #crossfitopen

[CrossFit Aduro @CrossFitAduro]

Create new goals for January and each month thereafter.....
Goal setting starts next week.
https://t.co/1BbpqyfsOz

[CrossFit Aduro @CrossFitAduro]

PJ day competition at the box is my fav day! I may show up to work like that more often #bedhead #comfyjammies #lovemyjob

[hubmedia @hubmedia_info]

Help the Food Drive at 23 Market in Port Dover… give a listen! https://t.co/yUgJau9J86

[CrossFit Aduro @CrossFitAduro]

Hey @blogto, I want to win tickets to see @JustinBieber at the Danforth Music Hall #PurposeInTO

[CrossFit Aduro @CrossFitAduro]

@blogTO @justinbieber seriously--- mean it! ❤️Justin, ❤️Toronto, ❤️ charity --- #PurposeInTO

[CrossFit Aduro @CrossFitAduro]

Hey @blogto, I want to win tickets to see @JustinBieber at the Danforth Music Hall #PurposeInTO

[CrossFit Aduro @CrossFitAduro]

https://t.co/LsZXuB84LO.

[CrossFit Aduro @CrossFitAduro]

Superheroes unite! Competition WOD tomorrow morning at 9am!