CrossFit BC

[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

Sunday, February 5, 2023

3 x AMRAP 6:00 work/2:00 rest

8 DB Push Press
12 Box Jump Over (20/24")
16 Russian KB Swings (1/1.5p)

#CrossFitBC @ CrossFit BC https://t.co/KnesrCa3Zr

[CrossFit BC @CrossFitBC]

Thank you in advance!

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

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[CrossFit BC @CrossFitBC]

Just posted a photo @ CrossFit BC https://t.co/Q8FXb1xNzI

[CrossFit BC @CrossFitBC]

Just posted a photo @ CrossFit BC https://t.co/IyGha6Z0YW