CrossFitBray

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[CrossFitBray @CrossFitBray]

Hercules & Robin doing their best wod face. Come try a class! Hercules won't bite. Contact us to arrange your... https://t.co/kYU9kzDH6S

[CrossFitBray @CrossFitBray]

The Irish Institute of Nutrition & Health where Lyda is studying is looking for clients for their student clinic.... https://t.co/VG7mZ4Ri8E

[CrossFitBray @CrossFitBray]

Happy Pancake Tuesday !!!

Check out coach Emma's blog Barefoot Barbelle for some delicious, healthy pancake... https://t.co/rxhvB2uI0J

[CrossFitBray @CrossFitBray]

Lyda featured on a popular Paleo/Low Carb podcast on Friday. Give it a listen (link below) https://t.co/4nTljfPPlG

[CrossFitBray @CrossFitBray]

So easy, so good. Great Snack. DO IT.

(but make sure you get the proper sourdough!!!) https://t.co/oBjZbydOEl

[CrossFitBray @CrossFitBray]

Guys why not try this recipe this week! Nice change from the regular pancakes! https://t.co/y3mb54biXv

[CrossFitBray @CrossFitBray]

Online Workshop 21st January https://t.co/MQfXGMWV9Y

[CrossFitBray @CrossFitBray]

Lyda will be hosting an ONLINE webinar this Thursday, January 21st focused on helping you learn how to analyse... https://t.co/reKlkiyJsD

[CrossFitBray @CrossFitBray]

Amazing Sunrise peeping around Bray Head this morning. Weldone to everyone this morning 󾭞
Happy Friday ✌️󾌵 https://t.co/YGQfvPBGDv

[CrossFitBray @CrossFitBray]

Great turn out this evening kicking off January with a bang! Time to dust off the cobwebs and get strong!

If... https://t.co/Xy985RXyCW

[CrossFitBray @CrossFitBray]

Team 2 are flying #move4ms #squatmania Origin Fitness https://t.co/vg5CozCdJ8

[CrossFitBray @CrossFitBray]

Team 2 in full swing #squatmania #move4ms @origin_fitness

[CrossFitBray @CrossFitBray]

ALL SYSTEMS GO #move4ms in tandem with Origin Fitness https://t.co/rmumxfQInf

[CrossFitBray @CrossFitBray]

Tandem squat HELL #MOVE4MS @origin_fitness

[CrossFitBray @CrossFitBray]

First team is off- all systems GO #MOVE4MS @origin_fitness

[CrossFitBray @CrossFitBray]

*****IMPORTANT NOTICE*****

This Saturday, 12th December from 10am - 12pm CrossFit Bray & Origin Fitness are... https://t.co/gYugx5723y

[CrossFitBray @CrossFitBray]

Weldone to our Women's coach Emma who PB'd her snatch and clean and jerk in last weekends competition in Capital... https://t.co/S1A4mbMXtB

[CrossFitBray @CrossFitBray]

Squat away your Monday blues .. 󾌩󾭞󾭞󾮖 https://t.co/ZpbM7crqTC

[CrossFitBray @CrossFitBray]

Deadlift this eve.. If your not in this eve I'll assume your not to be trusted.!!󾌩 https://t.co/JUQ9fmlgtK

[CrossFitBray @CrossFitBray]

Some of the CFB Women getting a few minutes chill out time after yesterday's tough Partner Chipper WOD. Fair play... https://t.co/DEitn0WsSv