CrossFit Wanderers

Teaching group and private CrossFit classes, CFW offers a unique experience not found within a commercial gym #crossfit #wanderers #fitness #gym

[CrossFit Wanderers @CrossFitCFW]

This is power!

2x Fittest Woman on Earth Annie Thorisdottir going head to head with 2x Fittest Woman on Earth Katrin Davidsdottir on the competition floor, this weekend, in their hometown! https://t.co/Ap76I8rw6U

[CrossFit Wanderers @CrossFitCFW]

As we enter into 19.4 here’s a #throwback to 19.3 🏋🏻‍♀️🤸🏾‍♀️

#crossfit #fitness #handstandpushups #lunges #crossfitopen2019 #crossfitwanderers https://t.co/xAr4FMrAeO

[CrossFit Wanderers @CrossFitCFW]

Here we go! 19.1 - Wall balls and rowing, a classic CrossFit couplet to kick off the 2019 Open. Good luck everyone 👊 #simplenoteasy #crossfitwanderers #crossfit #theopen2019 #intheopen #wolves #southafrica #johannesburg #rowing #wallballs #squat https://t.co/rAPhhb6nPX

[CrossFit Wanderers @CrossFitCFW]

We’re already 1 month into 2019 and our community is fitter and stronger than ever! CrossFit Wanderers is a place where fitness is had, friendships are made and goals are achieved! Visit our website https://t.co/Io4bvvEPWG to join the family! https://t.co/qQtlIZGPs3

[CrossFit Wanderers @CrossFitCFW]

“Ski, row, bike. How hard could it be?” After much deliberation, arm-twisting, and a few
serious discussions, three smaller wolves of the CrossFit Wanderers Wolfpack decided to enter The Erg Ultra: 24 hours. 350km... https://t.co/5GwmvmiuTh

[CrossFit Wanderers @CrossFitCFW]

“Ski, row, bike. How hard could it be?” After much deliberation, arm-twisting, and a few
serious discussions, three smaller wolves of the CrossFit Wanderers Wolfpack decided to enter The Erg Ultra: 24... https://t.co/TXyeJnZXkJ

[CrossFit Wanderers @CrossFitCFW]

“Ski, row, bike. How hard could it be?”
After much deliberation, arm-twisting, and a few serious discussions, three smaller wolves of the CrossFit Wanderers Wolfpack decided to enter The Erg Ultra: 24 hours.... https://t.co/2cIqUF1Vmo

[CrossFit Wanderers @CrossFitCFW]

“Ski, row, bike. How hard could it be?”
After much deliberation, arm-twisting, and discussions, three smaller wolves of the CrossFit Wanderers Wolfpack decided to enter The Erg Ultra: 24 hours. 350km:... https://t.co/TXyeJnZXkJ

[CrossFit Wanderers @CrossFitCFW]

Follow these steps for the fun! .
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#crossfitwanderers #crossfit #fitnessmotivation #fitfam #southafrica #crossfitsouthafrica #gym #theopen2019 #summer https://t.co/W3F5XgTHFt

[CrossFit Wanderers @CrossFitCFW]

We’re so excited for 2019! With another great year behind us and the box officially opening again today it’s time to get back in the saddle and start your year off right! For those who haven’t seen it yet, the... https://t.co/xxF6K1p9te

[CrossFit Wanderers @CrossFitCFW]

Throwback to two of our awesome teams of 6 wolves each competing at UWS earlier this year!

#fitness #Crossfit #Johannesburg #southafrica https://t.co/ZILbIVtjoV

[CrossFit Wanderers @CrossFitCFW]

A burner of a #WOD today @crossfitwanderers. #Tailpipe in pairs ...
Partner A Rows 250m while partner B holds 2 x 24KG kettlebells in front rack position. Complete 3 rounds. High Intensity at its finest!

#fitness #rowing #kettlebells #crossfitwanderers https://t.co/uYCfxRyVgH

[CrossFit Wanderers @CrossFitCFW]

Our annual #Christmas #WOD! 12 Days of Christmas #crossfit Style!

#crossfitwanderers #fitness #strengthandconditioning https://t.co/sSwwtCxBC4

[CrossFit Wanderers @CrossFitCFW]

Another crazy cool week @crossfitwanderers !! We have some incredible members who show their commitment, dedication and discipline from 5:30am early risers to the 7pm “blow off some steam after work” guys Day in and... https://t.co/aHOoHJmnWL

[CrossFit Wanderers @CrossFitCFW]

Good luck to all our wolves competing at #UWS this weekend! 🐺 “If you’re not first, You’re last” - Coach Dan

- The Young and the Breathless.

Robin Ann Shear Terniell Ramlah Derrick Hyde Jason Mitchell Cameron... https://t.co/x1DxMeKZmY

[CrossFit Wanderers @CrossFitCFW]

We were so proud to have 5 teams enter The Battle 2018! Here's a short video of our incredibly fun weekend! https://t.co/JGnUKGyefN

[CrossFit Wanderers @CrossFitCFW]

CrossFit Wanderers! We're a community committed to living a healthier, fitter life. Enquire today, [email protected] or visit https://t.co/twZLi0BcYi. https://t.co/UQ13o3Sj6B

[CrossFit Wanderers @CrossFitCFW]

Such a cool little video of our "in house" CrossFit competition this past weekend. Fun, fitness, friends and a few beers. We cant say enough about this amazing community! https://t.co/TEcrbsLByn

[CrossFit Wanderers @CrossFitCFW]

These are our Gladiators! https://t.co/fGf2BNxeJ2

[CrossFit Wanderers @CrossFitCFW]

Massive shout out to these exceptional brands who have contributed so generously towards our in house crossfit comp, set to commence tomorrow. As well as @lancekier28 and @lilisinski. From incredible sponsored... https://t.co/w5VzPbroXL