CrossFit Canton

CrossFit Canton brings you top of the line equipment, technology and coaching to achieve individual fitness goals in a community environment!

[CrossFit Canton @CrossFitCanton]

I posted a new video to Facebook https://t.co/YYXr8unrMX

[CrossFit Canton @CrossFitCanton]

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[CrossFit Canton @CrossFitCanton]

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[CrossFit Canton @CrossFitCanton]

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[CrossFit Canton @CrossFitCanton]

This is what’s happening over here this morning!!

What are you doing to improve your health this weekend?

Let’s hear it!!! https://t.co/4ECNGAITCU

[CrossFit Canton @CrossFitCanton]

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[CrossFit Canton @CrossFitCanton]

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[CrossFit Canton @CrossFitCanton]

Responsibilities:

-Individual must demonstrate the ability to confidently lead our group Crossfit training classes
-Ability to create a positive, upbeat and energetic studio environment while multi-tasking... https://t.co/QzOxUTOfbp

[CrossFit Canton @CrossFitCanton]

Responsibilities:

-Individual must demonstrate the ability to confidently lead our group Crossfit training classes
-Ability to create a positive, upbeat and energetic studio environment while multi-tasking... https://t.co/EHBSb4mZBk

[CrossFit Canton @CrossFitCanton]

Which is better for your heart - aerobic capacity or push up capacity? 🤔 https://t.co/1U2hO72oIW

[CrossFit Canton @CrossFitCanton]

The dangers of hidden fat: Exercise is your best defense against deep abdominal fat https://t.co/jX9SzQeWqf

[CrossFit Canton @CrossFitCanton]

In 4 days Haley Satterfield will travel to Miami to compete in the Wodapalooza CrossFit competition/ adaptive athlete division. Today she found out her first workout is a 1-mile run followed by a 400 M swim.... https://t.co/US0ZDvb0eg

[CrossFit Canton @CrossFitCanton]

I posted a new video to Facebook https://t.co/ickFL7R4mQ

[CrossFit Canton @CrossFitCanton]

I posted a new video to Facebook https://t.co/QbAQCeebpZ

[CrossFit Canton @CrossFitCanton]

How Selfish!?
It didn’t make sense for Christy Satterfield and Carrie Story to spend money on their health. They are both single moms, they own their own business, and they are deeply invested in their kids. Was... https://t.co/wwdk1IZXnp

[CrossFit Canton @CrossFitCanton]

Don’t let injuries or surgeries wreck your routine. Long time member Lori Lewis was determined to not let shoulder surgery mess up her 5+ year fitness routine. Under the guidance of her Physical Therapist, we... https://t.co/mCo6NBpyYz

[CrossFit Canton @CrossFitCanton]

at CrossFit Canton https://t.co/yc7dhQQdPA

[CrossFit Canton @CrossFitCanton]

"You forget how to be selfish"

Ex-stay at home mom and now empty-nester Cindy Rogers tells her experience at CFC... https://t.co/xCISZXYeXw

[CrossFit Canton @CrossFitCanton]

These 3 athletes hits some milestones this Thanksgiving week. Paul Buckner found out it is never too late to learn new skills and began jump roping💪. Courtney Bogart Adams did 27 Burpees in a workout this week... https://t.co/5NW1LRMgjO

[CrossFit Canton @CrossFitCanton]

Crossfit Kids Post

Don't miss out on signing up for the kids program at CrossFit Canton.There is only a couple of days left to sign up for the middle school and high school classes. Registration ends on November... https://t.co/HSkyShifAx