CrossFit Explode

We run group based,high intensity, constantly varied workouts inclusive to all who seek to improve their fitness!! Stop in for a free trial class today:)

[CrossFit Explode @CrossFitExplode]

Summer is around the corner! School sports are ending and for teens--the off season starts now!! @ExplodeU T/Th 345pm

[CrossFit Explode @CrossFitExplode]

Day 1 @CFGMidAtlRegion in the books:) @EmilyPale3 @CodyLoeffler @LaurenKrygowski #TrainHeavyFightLight

[Adrian Conway @AdrianConway_]

Yep that is Diddy, even he sees the value in increased work capacity across broad time and modal domains. #crossfit

http://t.co/vaWd7Ha1Ug

[CrossFit Explode @CrossFitExplode]

Train Heavy. Fight Light!! @CFGMidAtlRegion in 2 weeks!! #TeamExplode is pumped to represent such a great community of members at regionals!

[CrossFit Explode @CrossFitExplode]

@paulbuono25 @CodyLoeffler Can't wait! Glad you can make it out!!

[Colas kronschnabel @K_1776]

Team timberwolves sweat angel representin team explode out here in St Paul!!! So cool! @ Timberwolf… http://t.co/UnUeTyJeuB

[GRID League @TheGridLeague]

Announcing the #VegasCombine June 16-18th at the Orleans Arena. See you there! http://t.co/lHIzCtgGUu

[New York Rhinos @newyorkrhinos]

We're pumped about next month's final @npfl combine in Las Vegas! Which athletes are you watching closely?

[CrossFit Explode @CrossFitExplode]

cassiegoesclick's video http://t.co/zxUdFcEEKA

[GRID League @TheGridLeague]

.@CodyLoeffler for the .@BrawlersDC team working fast through the deadlifts at #315! #NPFL #BostonCombine

[GRID League @TheGridLeague]

.@crossfitexplode showing us some fantastic Muscle Ups trying to bring her team back into the race. Her gymnastics have been awesome today

[GRID League @TheGridLeague]

.@crossfitexplode showing us some amazingly fast handstand push ups in Race #5 #BostonCombine #NPFL #muscleups #HSPU #powersnatch

[CrossFit Explode @CrossFitExplode]

@CodyLoeffler crushing the PC/PP metcon at the @NPFL Boston Combine!

[CrossFit Explode @CrossFitExplode]

@CodyLoeffler @love_wins wahoo! Can't wait until Sunday!

[GRID League @TheGridLeague]

Track the women's scoreboard today from the #BostonCombine. http://t.co/MHmFEz6cY8 Who are you cheering on?

[GRID League @TheGridLeague]

Check out out Facebook photo album of this AM's #BostonCombine action. Tag yourself + friends: http://t.co/VYMA6J4mGz

[CrossFit Explode @CrossFitExplode]

@CrossFitExplode @CFGMidAtlRegion t-shirts!!!!! Orders going in this week. Make sure to pre-order yours at the gym!!!

[ExplodeU @ExplodeU]

Teen S&C @CrossFitExplode Tues/Thurs @ 345! @IronHillChief @CodyLoeffler email [email protected]

[Honeyjawn University @HoneyjawnU]

Look out for our friend codyloeffler at the CrossFit Games representing @crossfitexplode who placed… http://t.co/42gjC26gys