Saiyantrainer

[Saiyantrainer @CrossFitGambit]

Coach Kelley giving the world a sweet L-pull up demo! 👌

Repost from @crossfit using @RepostRegramApp - Workout of the Day
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Wednesday 190403
3 rounds for time of:
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5 strict L pull-ups
15 strict push-ups
5 strict L pull-ups
15 strict push-ups
Row... https://t.co/vD2EHGgaNr

[Saiyantrainer @CrossFitGambit]

That modified burpee life!
We are constantly assisting members with injuries and limitations. Athletes often think an injury or limitation means they can’t do CrossFit - which is not the case!
Here’s a great... https://t.co/u6tFXZAUUW

[Saiyantrainer @CrossFitGambit]

Why did @house1.618 capture so many photos of smiles and hugs and sign of friendship at Max Effort Mardi Gras? Because so many were happening!
🙌🏼
This is what CrossFit is all about. It’s what Gambit is all... https://t.co/lgcZtQhiCO

[Saiyantrainer @CrossFitGambit]

https://t.co/EY8zVzzJit

[Saiyantrainer @CrossFitGambit]

https://t.co/47H1YXQETj

[Saiyantrainer @CrossFitGambit]

There’s people that do cool stuff with barbells, then there’s people that do REAL cool stuff with barbells. We are the latter. Mike is like a human Swiss Army knife! Thanks for helping a crazy idea come to life.

[Saiyantrainer @CrossFitGambit]

Everyone’s doing these throwback posts right now, so we’re throwing our hat into the ring! First pic is 5+ years ago, others are various, more recent signs of growth. We’ve been joined by countless amazing... https://t.co/rhXcglo238

[Saiyantrainer @CrossFitGambit]

As a gym owner, I’m often asked about the “January rush”. Do we get a lot of newcomers with resolutions? Do we run specials to attract any of those people?

The short answer no. We neither seek those people... https://t.co/0nIDOGjCet

[Saiyantrainer @CrossFitGambit]

Dat Khaki Green taking over! Fresh tanks and long sleeves now in stock at the Gambit Pro Shop!
👀👌🧨🔥🤸🏻‍♂️ @ CrossFit Gambit — at CrossFit Gambit https://t.co/F5o8cDZ5Hp

[Saiyantrainer @CrossFitGambit]

More #gambitgala pics. 👌

[Saiyantrainer @CrossFitGambit]

A few choice photos from the 2018 Gambit Gala. Apologies for my mediocre camera skills, but a huge thanks once more for everyone that came out and celebrated being great humans! Back to normal and looking... https://t.co/FDEzYVwOby

[Saiyantrainer @CrossFitGambit]

What movement would you like to see at Gambit's next mini clinic?
So far we've covered rowing, overhead squats & muscle-ups...

[Saiyantrainer @CrossFitGambit]

Collaborate on the Gambit Gala playlist! https://t.co/jzFXZWve1h

[Saiyantrainer @CrossFitGambit]

https://t.co/OEWutqIVHq

[Saiyantrainer @CrossFitGambit]

https://t.co/9P3gp9H7tw

[Saiyantrainer @CrossFitGambit]

First Gambit Game Night going down! #friendsandgames https://t.co/YxoRB1WabP

[Saiyantrainer @CrossFitGambit]

GAMBIT GALA
Save the date:
Saturday, November 3

[Saiyantrainer @CrossFitGambit]

What could this be? https://t.co/Uz09f6j6Dt

[Saiyantrainer @CrossFitGambit]

Look for Shane’s keys! https://t.co/bWic1fuw6j

[Saiyantrainer @CrossFitGambit]

It’s max-out week at Gambit, evidenced here by a 10lb PR. Welcome to the 170 club, @cococlarissa https://t.co/0Pbvm00oHS