CrossFit La Verne

We exist for the purpose of delivering world class training to those committed to becoming fit. We have a phenomenal group of crossfitters with a strong passion

[CrossFit La Verne @CrossFitLaVerne]

WOD / WEDNESDAY, MARCH 30

Megan working on getting scap jacked post-workout! Make sure you… https://t.co/hUfmFmG7bD

[CrossFit La Verne @CrossFitLaVerne]

#16point4 #cflv #crossfitlaverne #CrossFit #crossfitgames #crossfitopen https://t.co/XFIKsNRxTX

[CrossFit La Verne @CrossFitLaVerne]

Jan pushing through her last few kettlebell swings with coach @yupyupitsteddy! #CrossFit… https://t.co/jaqLvUs7uW

[CrossFit La Verne @CrossFitLaVerne]

WOD / TUESDAY, MARCH 15

For time:
1000m Row
9 Back Squats, 155lbs/105lbs
21 Burpees
750m… https://t.co/Jdw1R9swSa

[CrossFit La Verne @CrossFitLaVerne]

Come hangout at #CFLV for the live 16.3 #open announcement! 5 PM. Any guesses?? #crossfitlaverne… https://t.co/Sgecgy6GCr

[CrossFit La Verne @CrossFitLaVerne]

Chevah hitting 205!!! 💪🏼🔔🔔🔔

#Repost chevah with repostapp.
・・・
That feeling when you PR...… https://t.co/fDeNx2G1YS

[CrossFit La Verne @CrossFitLaVerne]

WOD / WEDNESDAY, MARCH 2

3 rounds for time of:
30/25 Calorie Row
15 Box Jumps, 24"/20"
15… https://t.co/sWj9cW1tL3

[CrossFit La Verne @CrossFitLaVerne]

Join us for the live Open announcement going down NOW! crossfitgames #crossfit #cflv… https://t.co/X9X52yPzRE

[CrossFit La Verne @CrossFitLaVerne]

Raise your hand if you've been beat by this lady in a workout!! ✋🏼✋🏼 Well she is 60 today! Terry… https://t.co/bSIMbP6dw1

[CrossFit La Verne @CrossFitLaVerne]

The 2016 CrossFit Games Open starts in 7 days!  For those of you that have participated in the… https://t.co/0k9nihJqGQ

[CrossFit La Verne @CrossFitLaVerne]

WOD / MONDAY, FEBRUARY 15

A BIG thank you to all of our volunteers, judges, athletes, and… https://t.co/cVbI2DptEx

[CrossFit La Verne @CrossFitLaVerne]

The podium finishers from #CFLV's third annual Hearts & Heartaches competition! We love having… https://t.co/c6jjbFwfRd

[CrossFit La Verne @CrossFitLaVerne]

Safe to say it's a full house here at our third annual Hearts & Heartaches!!… https://t.co/Oy4tGNrSrN

[CrossFit La Verne @CrossFitLaVerne]

RX taking on those rope climbs! Event 1 almost done ❤️💔 #heartsandheartaches #cflv… https://t.co/OPDgJY1ngO

[CrossFit La Verne @CrossFitLaVerne]

LEADERBOARD • is on https://t.co/MydXUQNHIH - search "hearts & heartaches 2016" and choose your division. https://t.co/Y7vsMziupU

[CrossFit La Verne @CrossFitLaVerne]

Hearts & Heartaches 2016 starting now! ❤️💔 National Anthem by the one and only @kneadzwork https://t.co/hksOoEJm6d

[CrossFit La Verne @CrossFitLaVerne]

✖️HEARTS & HEARTACHES✖️ an email was sent to the registering teammate - please share with your… https://t.co/KdWUf9qq60

[CrossFit La Verne @CrossFitLaVerne]

Hearts & Heartaches 2016 sponsors!! Some pretty amazing companies donating some pretty amazing… https://t.co/JoSU3ZvTTk

[CrossFit La Verne @CrossFitLaVerne]

Good Morning! 💪🏼 #CFLV #CrossFit #CrossFitLaVerne #riseandgrind https://t.co/38jz6SmUmX

[CrossFit La Verne @CrossFitLaVerne]

Today's morning crew getting after it! #CrossFit #CrossFitLaVerne #CFLV https://t.co/084AiADWFA