CrossFit Liger

South Florida's largest growing CrossFit Community

[CrossFit Liger @CrossFitLiger]

I just HATE it when people keep coming up with excuses. https://t.co/sbWCzmVcYH

[CrossFit Liger @CrossFitLiger]

5.11 Tactical has reached out and offered us a 1x discount on their plate carriers. 10% off 1-5 20% off an order of 6-10

Regular price $199. PM us if interested. Orders need to be in by April 22nd

[CrossFit Liger @CrossFitLiger]

If I only allowed you to buy ANY ONE car for your entire life, what would you do? https://t.co/v0035UNFhj

[CrossFit Liger @CrossFitLiger]

Busy Tuesday morning at @crossfitliger. Crossfit, #moveclass and 1:1 training all under one roof. Come check us out if your looking for your fitness challenge. #gyminwellington #gyminroyalpalmbeach #likealiger #gym #crossfit. @ CrossFit Liger — at... https://t.co/99hO0U4Dc1

[CrossFit Liger @CrossFitLiger]

Some very cool@shots from Freakin Fit Fest

[CrossFit Liger @CrossFitLiger]

OK some 6 week results...
- Carlos Palacios down 15 lbs of body fat.
- Anne Seppala down 6 lbs
- Clark O'Dell down 12.5 lbs
- Joe Rosenberger down 12.5 lbs
- Kirsten Ozuna down 8.5 lbs
-Garett Raflowitz down 39 lbs

Waiting on the rest!

AWESOME JOB!

[CrossFit Liger @CrossFitLiger]

Great finish to day 1 at Freakin’ Fit Fest. Liger teams took 1st and 2nd in WOD 3. Team #41 Novice Men finish the day in 1st place. There’s a lot more exercise racing to go tomorrow! #likealiger

[CrossFit Liger @CrossFitLiger]

Ligers representing at Freakin Fit Fest

[CrossFit Liger @CrossFitLiger]

Updated link on the leaderboard https://t.co/nDqW7Q7xan

[CrossFit Liger @CrossFitLiger]

Good luck tomorrow to all our teams participating at Freakin Throwdown this weekend.

Novice
Luna Chicks
Tracey
Megan
Angela

Intermediate
Sugar, Spice & Bagel Bites
Jess
Ginger
Taylor

Short, Sweet &... https://t.co/UpHFfNKEG5

[CrossFit Liger @CrossFitLiger]

Choices: Health Life and Happiness https://t.co/62V32tkb2Q

[CrossFit Liger @CrossFitLiger]

Downhill! When the motivation stops the wheels fall off... my revelation and apology. https://t.co/DbRTOI1BAi

[CrossFit Liger @CrossFitLiger]

#wodify #CrossFitLiger Metcon: 3:26

[CrossFit Liger @CrossFitLiger]

This justifies taking a moment... then go hug the ones you love! https://t.co/KJBm7eMmKH

[CrossFit Liger @CrossFitLiger]

Have an amazing deal for 1st time members. We're going to be rolling out some improvements at Liger. Announcement later this week! https://t.co/ur6gEILtFU

[CrossFit Liger @CrossFitLiger]

https://t.co/GU4HzGnvzL

[CrossFit Liger @CrossFitLiger]

https://t.co/XtV2aLKre9

[CrossFit Liger @CrossFitLiger]

How to lose 5 pounds, this month, WITHOUT working out! https://t.co/TXk9hhT7aD

[CrossFit Liger @CrossFitLiger]

Hey Ligers. Freaking CrossFit Throwdown just added 2 person teams to the event. Co-ed and Novice and intermediate same sex teams. Were have 5 teams already registered. Let's make a representation statement.... https://t.co/RqUv7eD2gh

[CrossFit Liger @CrossFitLiger]

What is the BEST diet? https://t.co/jAAM7MaNAz