CrossFit Nelspruit

CrossFit Nelspruit. Complete fitness, strenght and weightloss. Achieve the body and fitness levels you only dreamed of. This is NelSparta

[CrossFit Nelspruit @CrossFitNelspru]

Promise to show up every day, we will promise to do all of this and more. Let's do this together. https://t.co/ij9XKgaBBb

[CrossFit Nelspruit @CrossFitNelspru]

Team Murp, teams representing. @ CrossFit Nelspruit https://t.co/bkerPvDggj

[CrossFit Nelspruit @CrossFitNelspru]

TEAM MURPH THURSDAY
Each winning team per class wins a Coffee voucher at Cavelieri.
5am… https://t.co/plNsN6I1l3

[CrossFit Nelspruit @CrossFitNelspru]

Such a great #concept2 row today.... #doyougetit @ CrossFit Nelspruit https://t.co/ebn8QnuMJD

[CrossFit Nelspruit @CrossFitNelspru]

2017 South African Masters Weightlifting championships kicks off at 10h30. Come and see some of… https://t.co/B9ZqEPgii5

[CrossFit Nelspruit @CrossFitNelspru]

23 hours to giving birth to her new boy, Xander, Maritha decided to do the Box wod just because… https://t.co/Px3QSDUA7n

[CrossFit Nelspruit @CrossFitNelspru]

Not often you see father and son go head to head on a wod. Making memories.
#fatherandson… https://t.co/625pnUapEd

[CrossFit Nelspruit @CrossFitNelspru]

Happy Bday Professor Snipe. My #reticulatedpython turning one today. Many many happy meals and… https://t.co/z3XNTHFzzk

[CrossFit Nelspruit @CrossFitNelspru]

😂😂😂😂🤣🤣🤣🤣 https://t.co/FjZZlMU8VS

[CrossFit Nelspruit @CrossFitNelspru]

Some lifting graffiti for the lifting area.
#snatchman
#cleanman
#snatchpullman… https://t.co/tZEgNjdXvv

[CrossFit Nelspruit @CrossFitNelspru]

We are very proud to annouce our head judge for the SA masters Weighlifting Chapionships. Dudu… https://t.co/641uupEluc

[CrossFit Nelspruit @CrossFitNelspru]

If you ever wondered what a #skierg looks like inside and how it works
@Concept2MXMMA #ski… https://t.co/Euy8rvHE88

[CrossFit Nelspruit @CrossFitNelspru]

The amazing Marieta, 20 days till she delivers her baby, at the Box everyday, still doing every… https://t.co/ESviptQpnE

[CrossFit Nelspruit @CrossFitNelspru]

New vinyls for the wall... we will call it the posing wall..
#getbranded #mybox #community… https://t.co/LF5IDYYqQ7

[CrossFit Nelspruit @CrossFitNelspru]

Just posted a photo https://t.co/MpLNiquIij

[CrossFit Nelspruit @CrossFitNelspru]

So my 9year old wants to be a weightlifter. So proud of her on taking part in her first club… https://t.co/ByiuwO59mT

[CrossFit Nelspruit @CrossFitNelspru]

Our winners.
Youth: Sherisa Koekemoer / Schalk Weideman
Junior: Keana Kruger/ Christiaan… https://t.co/y92MVS9yHu

[CrossFit Nelspruit @CrossFitNelspru]

Had such a ball today with our club competition. Fun day of lifting with some very very strong… https://t.co/3A8tMaq1kZ

[CrossFit Nelspruit @CrossFitNelspru]

When you need to trim your helmet hair but don't have someone to throw an axe at you, a barbell… https://t.co/jD5ZkWsaDt