CrossFit Pax

Bringing Elite Fitness to Southern Maryland. Check out our website and follow us on Facebook.

[CrossFit Pax @CrossFitPAX]

@BrittniWright1 with her first pull-up today, followed by two more. Way to go!

[CrossFit Pax @CrossFitPAX]

Mob day. Come in at 1230 for some #mobility with Blake Ketterrer

[CrossFit Pax @CrossFitPAX]

@dadirkin28 with a 375# font squat PR. Pretty good I guess.

[CrossFit Pax @CrossFitPAX]

Alyssa Zurla with her first muscle up!!

[CrossFit Pax @CrossFitPAX]

31 Heroes today. Get your heart and mind right!

[CrossFit Pax @CrossFitPAX]

"She's adorable! She looks like her mom!" Sick burn, Mr. President, sick burn. #POTUS #murica

[CrossFit Pax @CrossFitPAX]

Watching #CrossFitGames at the Bunker. Come on out!

[CrossFit Pax @CrossFitPAX]

Shout out: Brittini Wright had a 305# deadlift yesterday. Nice job!

[CrossFit Pax @CrossFitPAX]

A lot happening this weekend at CF Pax! Running club and Whole30 kickoff, CrossFit Kids classes, free non-member WOD, and Saturday WOD!

[CrossFit Pax @CrossFitPAX]

Clean and Jerk PR's all over the place today. Nice work CF Pax!

[CrossFit Pax @CrossFitPAX]

Great work by everyone on a tough WOD today!

[CrossFit Pax @CrossFitPAX]

Two class times that scream "dedication to fitness" are the 5am on Monday and the 6:30pm on Friday. Also every class in between.

[CrossFit Pax @CrossFitPAX]

Large group Fundamentals, followed by the 10am WOD, followed by CrossFit Kids kickoff, followed by 13.5. Busy day at The Bunker!

[CrossFit Pax @CrossFitPAX]

Followed by a 205# snatch PR.

[CrossFit Pax @CrossFitPAX]

Darren 435# dead lift PR.

[CrossFit Pax @CrossFitPAX]

Gibb Dungey has his match with 13.4 at 2:30 pm today, come out and support!!!

[CrossFit Pax @CrossFitPAX]

Rachel Brandt with 61 reps on 13.4. Nice work Rachel!

[CrossFit Pax @CrossFitPAX]

Jon Weisenborn throws up 84 reps on 13.4. Nice work!

[CrossFit Pax @CrossFitPAX]

Here we go! #CrossFitGames 13.4

[CrossFit Pax @CrossFitPAX]

@kalen_deroo First 15' rope climb ever! Excellent job!