CrossFit PTC

CrossFit PTC offers classes for athletes of all levels in a fun community environment. CrossFit PTC is for you; if you want to change your life!

[CrossFit PTC @CrossFitPTC]

@Superd3k Donnie, I've been following your rehab from the first knee to this. I'm going in for a new one in Nov. I appreciate the content. Thanks for the motivation!

[CrossFit PTC @CrossFitPTC]

@Superd3k Donnie, did you consider doing BFR during rehab? Asking for someone who is looking at a knee or two.

[CrossFit PTC @CrossFitPTC]

@Superd3k Donnie, was it a knee replacement? Are you planning on running on that? (Not saying you shouldn't, but as I am planning on a knee sometime soon, I'd love to run)

[CrossFit PTC @CrossFitPTC]

@itscoachgoodman Thanks for speaking!

[CrossFit PTC @CrossFitPTC]

@Alan_Couzens Alan, Please leave the path blazed. Your content is very helpful and I have used a lot of your information personally and helping other clients.

I love triangulating with you, Attia and San Millan

[CrossFit PTC @CrossFitPTC]

@Superd3k It doesn't need to be complicated. Keep 'em coming!

[Peter Attia @PeterAttiaMD]

1/8
The good news: we have a “drug” that is very effective at delaying the onset of death and preserving healthspan. This drug is called exercise, and nothing else rivals it.

The bad news: it takes more time and effort than ingesting any pill or employing any “hack.”

[CrossFit PTC @CrossFitPTC]

@superD3k I think Donnie had one with a much better looking demo https://t.co/ZmdizJcs8f

[CrossFit PTC @CrossFitPTC]

@wodifystatus system still down as of 8:10 AM EST.

[CrossFit PTC @CrossFitPTC]

@GovKemp @GovKemp are we going to see a new executive order today?

[CrossFit PTC @CrossFitPTC]

@superD3k Ha! Love my bowtie!

[CrossFit PTC @CrossFitPTC]

@JoshuaDoesIt @MFP_Ops Same

[CrossFit PTC @CrossFitPTC]

Don't quit now. Every day of hard work is a day closer to your fitness goals!

CrossFit PTC is here to keep your 👀 on the 🎁! Reach out and contact us today: [phone]

[CrossFit PTC @CrossFitPTC]

You have a good life. A lot to fight for. 💪🔥 Do it with STRENGTH!

Right now CrossFit PTC is offering new members a FREE No Sweat Intro! Call us to sign-up: [phone]

[CrossFit PTC @CrossFitPTC]

Ready to get started?

Right now we have a FREE No Sweat Intro for new members!
Give us a call to learn more: [phone]

[CrossFit PTC @CrossFitPTC]

#TipTuesday - Stay motivated towards your fitness journey by setting goals and keeping a positive mindset! The trainers at CrossFit PTC are here to guide you towards success through our Result-Oriented Programs & Dedicated Community.

Call us to sign-up for your FREE No Sweat ...

[CrossFit PTC @CrossFitPTC]

Our goal at CrossFit PTC is to help YOU conquer your goals!

We'll help get you there through any means necessary, and that's why we're introducing our 1-on-1 Nutrition Service!
Give us a call to find out more today: [phone]
#HappyGym #CrossFitPTC #PeachtreeCity

[CrossFit PTC @CrossFitPTC]

What exercise keeps you up at night? 💪😂

Let CrossFit PTC know in the comments!

[CrossFit PTC @CrossFitPTC]

Could you use 1-on-1 Nutrition Advice/Guidance? 🤔🥗

Talk with the experts at CrossFit PTC TODAY! Give us a call and ask about our Nutrition Program: [phone]

[CrossFit PTC @CrossFitPTC]

#TipTuesday - Don't let your past bring you down, that was the past. Keep looking ahead because you're doing great!

Members, what drives you to work hard? Let CrossFit PTC know in the comments!
#HappyGym #CrossFitPTC #PeachtreeCity