CrossFitRLS

Why CrossFit Real Life Superheroes? Because anyone who really takes their health and fitness in their hands is a hero! Come find out the other reasons! :-)

[CrossFitRLS @CrossFitRLS]

Monday Motivation! Never.Ever.Stop! https://t.co/BKFide5CKR

[CrossFitRLS @CrossFitRLS]

Monday Motivation! Nothing without persistence! https://t.co/DFAWvc79GZ

[CrossFitRLS @CrossFitRLS]

Monday Motivation! You just have to try! https://t.co/Cy92n8utoe

[CrossFitRLS @CrossFitRLS]

Monday Motivation! Do it! https://t.co/7Gfhcm6NEs

[CrossFitRLS @CrossFitRLS]

Join us for our elements class on 2 Nov and change your life! Leave a comment below or send us a mail. https://t.co/WHM2ZcIun4

[CrossFitRLS @CrossFitRLS]

Our awesome, consistent and always friendly member Melanie shared some of her experiences with us.... http://t.co/5SRMOcW3SX

[CrossFitRLS @CrossFitRLS]

Agree or disagree...CrossFit works, and our awesome ladies are proof of that! http://t.co/6Wmam1eLDU

[CrossFitRLS @CrossFitRLS]

Well done to the RLS athletes that competed at LMS on the weekend, great things coming at UWS, keep at it guys.... http://t.co/k0XBam1g0v

[CrossFitRLS @CrossFitRLS]

So come and try us out tonight, Free Intro Class at 18:30! http://t.co/gYw3jnUDrH

[CrossFitRLS @CrossFitRLS]

Intro Class tomorrow! Come join the RLS family! Comment below to book your spot. http://t.co/7pt2qF5J34

[CrossFitRLS @CrossFitRLS]

Our RLS ladies did SO well at LMS this weekend. Well done all of you! We're so proud of your progress! http://t.co/CKPJbBxBV7

[CrossFitRLS @CrossFitRLS]

We've got some pretty, strong, incredible women at RLS... http://t.co/rYUlVRHIaq

[CrossFitRLS @CrossFitRLS]

We appreciate you, Sherine. :)

http://t.co/QAOmaEZ5VF http://t.co/s6gx8Hm0d0

[CrossFitRLS @CrossFitRLS]

And because it is FUN!!
Everyone can do it....come and try out a Free Intro Class, join during September and get... http://t.co/aNnf1olETj

[CrossFitRLS @CrossFitRLS]

After doing his first Bar Muscle Up recently, Ray is really making quick progress! Keep it up!!! http://t.co/c9nccTFsQv

[CrossFitRLS @CrossFitRLS]

Our next intro class is on 16 Sept and YOU are invited. Come try it out for free! Leave your details below to... http://t.co/tAvkXp5S1O

[CrossFitRLS @CrossFitRLS]

Just do it! http://t.co/O6luZd04sU

[CrossFitRLS @CrossFitRLS]

Facebook poll.

What is you favourite movement? That movement that makes smile when you see it on the WOD board.... http://t.co/b4b5GLAxRv

[CrossFitRLS @CrossFitRLS]

Don't forget about our elements class starting on Monday, 7 Sept. Make the rest of your life the best of your life!

[CrossFitRLS @CrossFitRLS]

One of our awesome RLS ladies! It's great to have you with us, Andreia! http://t.co/ZyRIqLJ3IF