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CrossFit RedZone
@CrossFitRedZone
3 Simm Ln. Newtown, CT
Joined October 2012
132
Following
141
Followers
1.5K
Posts
CrossFit RedZone
@CrossFitRedZone
almost 8 years ago
You’ve got three choices: give in, give up, or give it all you’ve got. What do you choose?
#crossfit
#crossfitredzone
#CFRZ
#redzoneathletics
#fitness
#fitnessmotivation
#fitspo
#newtownstrong
#weightlifting
#gingertrained
#fitfam
#inspiredbyfitnessmotivatedbyfamily
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CrossFit RedZone
@CrossFitRedZone
almost 8 years ago
“If it is important, you will find a way. If not, you’ll find an excuse.” Jump into this week with no excuses!
#noexcuses
#fitness
#fitspo
#mondaymood
#mondaymotivation
#motivational
#crossfit
#crossfitredzone
#CFRZ
#gingertrained
#newtownstrong
#fitfam
#fitlife
#boxjumps
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CrossFit RedZone
@CrossFitRedZone
almost 8 years ago
“You don’t get what you wish for, you get what you work for.”
#mondaymotivation
#mondaymood
#fitness
#fitnessmotivation
#crossfit
#crossfitredzone
#CFRZ
#hardwork
#strength
#deadlift
#redzoneathletics
#fitfam
#newtownstrong
#gingertrained
#inspiredbyfitnessmotivatedbyfamily
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CrossFit RedZone
@CrossFitRedZone
almost 8 years ago
“Coming together is a beginning, keeping together is a progress, working together is a success.”
#crossfit
#crossfitcommunity
#community
#crossfitredzone
#CFRZ
#redzoneathletics
#fitness
#fridayfitness
#fridaymood
#strength
#fitfam
#gingertrained
#newtownstrong
#teamwork
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CrossFit RedZone
@CrossFitRedZone
about 8 years ago
High School & College Student Summer Specials Now Available! Email us or come in for more info!
#studentspecials
#summerspecial
#summerbreak
#crossfit
#crossfitredzone
#CFRZ
#redzoneathletics
#fitness
#fitfam
#gingertrained
#newtownstrong
#inspiredbyfitnessmotivatedbyfamily
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CrossFit RedZone
@CrossFitRedZone
about 8 years ago
Get up and go harder than you did yesterday.
#allyouhavetodo
#tuesdaymotivation
#fitness
#fitnessmotivation
#crossfit
#weightlifting
#crossfitweightlifting
#barbell
#CFRZ
#crossfitredzone
#redzoneathletics
#gingertrained
#newtownstrong
#fitfam
#inspiredbyfitnessmotivatedbyfamily
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CrossFit RedZone
@CrossFitRedZone
about 8 years ago
Fitness is
#funner
with friends. Who’s ready for a
#SundayFunday
partner WOD this morning?
#sureitsaword
#sundayfun
#crossfit
#crossfitredzone
#redzoneathletics
#fitness
#fitnesswithfriends
#synchroburpees
#fitfam
#gingertrained
#newtownstrong
#inspiredbyfitnessmotivatedbyfamily
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CrossFit RedZone
@CrossFitRedZone
about 8 years ago
Our own Celia Gold is lifting in the
#USAWeightlifting
2018
#NationalChampionships
today! Be sure to watch at 5pm on the Blue platform: https://t.co/Ce1PUceDhm
#crossfit
#crossfitredzone
#CFRZ
#redzoneathletics
#weightlifting
#fitness
#fitfam
#gingertrained
#newtownstrong
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CrossFit RedZone
@CrossFitRedZone
about 8 years ago
“Your focus determines your reality.” . . . Happy Friday
#fitfam
!
#crossfit
#crossfitredzone
#CFRZ
#redzoneathletics
#fitness
#stayfocused
#fridayfitness
#fridaymotivation
#gingertrained
#newtownstrong
#inspiredbyfitnessmotivatedbyfamily
CrossFit RedZone
@CrossFitRedZone
about 8 years ago
Don’t limit your challenges...challenge your limits.
#crossfit
#crossfitredzone
#CFRZ
#redzoneathletics
#fitness
#fitnessmotivation
#fitfam
#gingertrained
#newtownstrong
#inspiredbyfitnessmotivatedbyfamily
CrossFit RedZone
@CrossFitRedZone
about 8 years ago
The new RedZone Athletics website has launched! Completely redesigned and updated to include all of our new services! Check it out!
#crossfit
#crossfitredzone
#newwebsite
#CFRZ
#gingertrained
#fitfam
#newtownstrong
#redzoneathletics
#inspiredbyfitnessmotivatedbyfamily
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CrossFit RedZone
@CrossFitRedZone
about 8 years ago
2018
#RedZoneRegionalsTeam
Member: Eamonn Monks - Bridgeport, CT Active in CrossFit: 6 years 2017 RedZone Regionals Team Member Favorite quote: “Suffer the pain of discipline or suffer the pain of regret.”
#crossfit
#teamredzone
#roadtoregionals
#crossfitredzone
#fitness
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CrossFit RedZone
@CrossFitRedZone
about 8 years ago
Let the enthusiasm and energy of the group be your fuel. ... Partner/trio WOD today at 9am!
#partnerWOD
#partnerworkout
#sundayvibes
#sundaymotivation
#crossfit
#crossfitredzone
#CFRZ
#redzoneathletics
#newtownstrong
#gingertrained
#fitfam
#inspiredbyfitnessmotivatedbyfamily
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CrossFit RedZone
@CrossFitRedZone
about 8 years ago
2018
#RedZoneRegionalsTeam
Member: Ken Toal Newtown, CT Active in CrossFit: 2 years Weightlifting National Medalist Favorite quote: “When opportunity presents itself, it is too late to prepare.”
#crossfit
#roadtoregionals
#CFRZ
#crossfitredzone
#redzoneathletics
#weightlifting
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CrossFit RedZone
@CrossFitRedZone
about 8 years ago
Did you know kids can get in on the fun too?!? Ask about our
#CrossFitKids
classes and check out or @actionjiujitsu classes available for both kids and adults!
#crossfit
#actionjiujitsu
#jiujitsu
#redzoneathletics
#crossfitredzone
#fitness
#summerfitness
#fitfam
#gingertrained
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CrossFit RedZone
@CrossFitRedZone
about 8 years ago
If you want it, fight for it. Keep up the great work this week!
#fridaymotivation
#fridayfitness
#fitness
#crossfit
#crossfitredzone
#redzoneathletics
#CFRZ
#fitfam
#newtownstrong
#gingertrained
#inspiredbyfitnessmotivatedbyfamily
CrossFit RedZone
@CrossFitRedZone
about 8 years ago
Stephanie Andrews of Elevation Performance & Therapy has joined RedZone! Come see us to set up an appointment with Stephanie!
#elevationperformance
#physicaltherapy
#crossfit
#crossfitredzone
#redzoneathletics
#CFRZ
#fitfam
#gingertrained
#newtownstrong
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CrossFit RedZone
@CrossFitRedZone
about 8 years ago
New Day. New Workout. Same Attitude.
#mondaymood
#mondaymotivation
#fitness
#fit
#crossfit
#crossfitredzone
#CFRZ
#newtownstrong
#fitfam
#gingertrained
#inspiredbyfitnessmotivatedbyfamily
CrossFit RedZone
@CrossFitRedZone
about 8 years ago
You know what this week needed? MORE DUBS.
#fridaywod
#fitness
#fridayfitness
#crossfit
#crossfitredzone
#CFRZ
#doubleunders
#newtownstrong
#fitfam
#gingertrained
#inspiredbyfitnessmotivatedbyfamily
CrossFit RedZone
@CrossFitRedZone
about 8 years ago
Looking to add a new movement to your warmup routine? Try the Single Arm Overhead Cossack squat. It’s great for overhead, upper back, and hip mobility!
#crossfit
#cossack
#crossfitredzone
#CFRZ
#gingertrained
#fitfam
#fitness
#newtownstrong
#inspiredbyfitnessmotivatedbyfamily
See More
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