Robert Orlando

[Robert Orlando @CrossFitRobO]

After 19 years of uninterrupted service with @verizon they were willing to lose my entire family plan over a few hundred dollars. Time to find a new provider or will they correct the short-sighted mistake?

[Logan Gelbrich @FunctionalCoach]

EUROPE. I coming to teach you how to put strongman into your training.

Meet me in #Germany! | #Strongman

ENROLL: https://t.co/PwqNI3osBk

[Robert Orlando @CrossFitRobO]

#Repost crossfitaffiliates with repostapp
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"On the 4 year anniversary of the shooting at… https://t.co/iuQsUHtTOR

[CrossFit @CrossFit]

.@CrossFitRobO and @hybridathletics are honoring the victims of the Sandy Hook Elementary shooting: https://t.co/KQGVQVRGdQ

[CrossFit @CrossFit]

When the #HeroWod "Johnson" first appeared on https://t.co/QGhUPH7qA9 on 100709, @CrossFitRobO had the high score: 6 complete rounds.

[Robert Orlando @CrossFitRobO]

Little flexion and extension to start my Wednesday. Every 3rd min x 30 min complete 200m ski… https://t.co/J3RJ2iICuY

[Robert Orlando @CrossFitRobO]

#tbt to a few hours ago when I decided to hop on the ski erg and do a 10k. Boring AF and a… https://t.co/6liOeeI0WC

[Robert Orlando @CrossFitRobO]

On May 13th I received a congratulatory email from the CF Games staff letting me know that I’d… https://t.co/r2aTAkkFLn

[Robert Orlando @CrossFitRobO]

Perfect little Sunday. hybridathletics_bpt @ijentgen #beer https://t.co/07bZNO5KEz

[Robert Orlando @CrossFitRobO]

#tbt That time in 2010 when I competed at the Northeast Regionals. I was scrapping a bunch of… https://t.co/S3GedFWjfh

[Robert Orlando @CrossFitRobO]

#Repost hybridathletics_bpt with repostapp
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Spend the day lifting heavy with ROB… https://t.co/BpeijDC2rS

[Robert Orlando @CrossFitRobO]

The peanut couldn't be any cuter zipping around the couch on her scooter. #mygirl https://t.co/WpCidmPzsj

[Robert Orlando @CrossFitRobO]

#Repost @tcstrength with repostapp
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The Tools
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There's no doubt that #strongman is… https://t.co/a0bcg9wLTy

[Robert Orlando @CrossFitRobO]

You know you're good buddies when a few feet in the face doesn't piss you off.… https://t.co/igrLa0juEE

[Robert Orlando @CrossFitRobO]

Opening Giants game with the Beeps. Making memories. laurko23 hybridathletics_bpt @ijentgen https://t.co/Jv0WXmzGNx

[Robert Orlando @CrossFitRobO]

When I grow up I want to be like these guys. They impressed the hell out of me. #masters… https://t.co/QHut1VXJ60

[Robert Orlando @CrossFitRobO]

@wodaid Thanks for the pain stick! Stuff is brilliant. Elbows feel like brand new. Time to… https://t.co/1sRPnhBT2I

[Robert Orlando @CrossFitRobO]

This that know me understand the humor in this pic. Did my first squat snatch in 5 years this… https://t.co/O1NTEQZshO

[Robert Orlando @CrossFitRobO]

#Repost @jlopez757 (via repostapp)
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Monday, grab it by the balls!
#veteran #amputee… https://t.co/wMWTiKP7ny

[Robert Orlando @CrossFitRobO]

My good friend, @rhoddydavies has started up a new site dedicated to his favorite piece of kit… https://t.co/5HwHSQ0J3r