CrossFit SEO

The official handle of CrossFit SEO, Athens, Ohio's premier licensed affiliate.

[CrossFit SEO @CrossFitSEO]

Sheriff Rodney Smith has issued a level 3 snow emergency for Athens county. No open gym.

[CrossFit SEO @CrossFitSEO]

Has anyone found a set of keys (about 10)? There is a Toyota key on the set. We have looked in all of the boxes and around gym and can’t find them! Tag Beau Goodrich, if you have them!

[CrossFit SEO @CrossFitSEO]

Overall Results #seothrowdown2018

[CrossFit SEO @CrossFitSEO]

Event 3 Results - Dude, Where’s My Barbell? #seothrowdown2018

[CrossFit SEO @CrossFitSEO]

Event 2 Results - Double Trouble #seothrowdown2018

[CrossFit SEO @CrossFitSEO]

Event 1 Results - Gluteus Maximus #seothrowdown2018

[CrossFit SEO @CrossFitSEO]

Tomorrow’s free 6:30 AM workout will be at the gym. 762 W Union St! See you then!

[CrossFit SEO @CrossFitSEO]

Ohio Valley Running Company (OVRC) is having a big 2 year anniversary sale this weekend. All of their Inov-8 CrossFit shoes will be 25-50% off (or more for older models/Oly shoes).

They will be grilling out starting... https://t.co/pdFI1nWrsY

[CrossFit SEO @CrossFitSEO]

Friends! Many of you know that our Head Coach and owner, Jolene Grant is headed to the Central Regional. This is her last year competing as a non-Master. As many of you know, this competition is paid for out of the... https://t.co/Bytyhho9BE

[CrossFit SEO @CrossFitSEO]

We're about to do our spring order! We must have pre-orders in by Friday. In order to get the shorts/bra option, we must have orders of at least 25. We are definitely getting shirts.

[CrossFit SEO @CrossFitSEO]

Please join us in congratulating April’s CrossFit SEO Member of the Month, Brady Johnson! Brady is a part of the early morning crowd and drives a fair distance. Brady’s performance in the 2018 Open was indicative of... https://t.co/HCUFJlmePt

[CrossFit SEO @CrossFitSEO]

Sorry for the late notice, but tomorrow’s WOD is a 2 mile run. #runningshoes

[CrossFit SEO @CrossFitSEO]

Please join us in congratulating CrossFit SEO’s March Member of the Month, Lisa Simons….finally! Now, she can... https://t.co/XII1DKlrCC

[CrossFit SEO @CrossFitSEO]

Hey y'all! Reminder we're meeting at Jackie O's uptown tonight at 6:30 PM to celebrate another successful Throwdown and SEO's 5th birthday!

[CrossFit SEO @CrossFitSEO]

Labor Day hours:
6:00 AM
7:00 AM
8:30 AM (just added)
6:30 PM Yoga

[CrossFit SEO @CrossFitSEO]

ATTENTION: schedule change!
Beginning this week, Gymnastics will be on Saturday morning from 9-10 AM and we will... https://t.co/UuAlCWYlXK

[CrossFit SEO @CrossFitSEO]

Please join us in congratulating June’s CrossFit SEO Member of the Month, Luar Romero! Lu has been a member for... https://t.co/4Z5MON4ej7

[CrossFit SEO @CrossFitSEO]

In case your shoulders aren't completely rocked, Wednesday's gymnastic movement is handstand push-ups! Gymnastics... https://t.co/zJyhma5ZeS

[CrossFit SEO @CrossFitSEO]

It was an absolute honor to use our able bodies to remember our fallen heroes today. To Murph, thank you for your... https://t.co/tBzBvhvDmg

[CrossFit SEO @CrossFitSEO]

Tonight's gymnastic skill is "Rings Galore" - we will be doing dips, rows, holds, skin the cat, etc. Super fun... https://t.co/A0XA0OrZKI