CrossFit SY1

Functional fitness, strength and conditioning in Shrewsbury town centre

[CrossFit SY1 @CrossFitSY1]

-7 outside this morning but that didn’t stop these guys getting in early to get their day started with a wod! https://t.co/679LlQ6mHi

[CrossFit SY1 @CrossFitSY1]

Big congratulations to all those who took on Murph this weekend. Big efforts from everyone and lots of community spirit! https://t.co/J282ejsTsF

[CrossFit SY1 @CrossFitSY1]

5 years in the making we finally got the Murph rematch today! https://t.co/DtGvf5ZMv0

[CrossFit SY1 @CrossFitSY1]

Just posted a photo https://t.co/HlmjSKxvxw

[CrossFit SY1 @CrossFitSY1]

Just posted a photo https://t.co/6SkKbD39gx

[CrossFit SY1 @CrossFitSY1]

Throwdown ready. See you in the morning! https://t.co/wq7gFkkdq3

[CrossFit SY1 @CrossFitSY1]

Look how happy Iain is with our brand new rowers! Swipe to see his real reaction. https://t.co/m6CXzK0Y05

[CrossFit SY1 @CrossFitSY1]

Just posted a photo https://t.co/tHeFa4hIDY

[CrossFit SY1 @CrossFitSY1]

The next block of CrossFit kids is now open for reservation. Please contact us if you’d like to reserve your child a spot.
It starts on 4th November for 5 weeks (until 2nd December) https://t.co/9cQorkdDMe

[CrossFit SY1 @CrossFitSY1]

Busy weekend for the team at hyrox! Well done to everyone and especially Stacey and Amy for getting onto the podium! https://t.co/RBPBTxFfYQ

[CrossFit SY1 @CrossFitSY1]

3 weeks and counting! We love the atmosphere at our throwdowns, still time to book your space to come and join the fun! https://t.co/N1mqXpabSQ

[CrossFit SY1 @CrossFitSY1]

Posted @withrepost • @crossfitsy1 Sunday 6th November we will be throwing down again! Same sex pairs this time so partner up and get your tickets! Link is in the bio. https://t.co/IIa7N5uyYI

[CrossFit SY1 @CrossFitSY1]

Good luck Stuart running the Berlin marathon today. His charity is very personal so please help him support Anthony Nolan if you can. We have a donations collection on reception at the box. https://t.co/xxdeT1o12l

[CrossFit SY1 @CrossFitSY1]

Gym floor looking good from this angle, even better with our bright new LED lights. Gotta get the right lighting for those PR videos! https://t.co/46r2Ppg9IS

[CrossFit SY1 @CrossFitSY1]

Well done to these guys for getting out onto the competition floor and hitting the podium this week! Still spaces left on our November event if you want to sample the throwdown atmosphere! https://t.co/ccb6sZ9VTL

[CrossFit SY1 @CrossFitSY1]

We say farewell and good luck to Alyssa, one of our longest serving Teen members as she moves to University! We look forward to welcoming her to the adult classes during the holidays !!! https://t.co/6XgMfP4yxt

[CrossFit SY1 @CrossFitSY1]

Sunday 6th November we will be throwing down again! Same sex pairs this time so partner up and get your tickets! Link is in the bio. https://t.co/e9a7ufMdRB

[CrossFit SY1 @CrossFitSY1]

We are swapping the original workout we had planned this weekend, still a partner wod but something a little more fitting. https://t.co/sJ1VG4B7m9

[CrossFit SY1 @CrossFitSY1]

Back next week and only 4 spaces left!

Making fitness fun for kids. CrossFit Kids will be back Friday 9th September 4pm, message us to book your child’s place ! (Ages 5-11) https://t.co/uvgMD8jRUS

[CrossFit SY1 @CrossFitSY1]

It’s been 6 months since 22.1 time for a retest! https://t.co/HbiBpKtVK9