CrossFit Sunbury

For CrossFitters in #Sunbury, #Kingston, #Hampton, #Twickenham #Sunbury #Walton on Thames #Windsor #Weybridge.

[CrossFit Sunbury @CrossFitSunbury]

Friday fun 💪

[CrossFit Sunbury @CrossFitSunbury]

Big on the box jumps yesterday👍

[CrossFit Sunbury @CrossFitSunbury]

@RTS_Twickenham @LBRUT Well done boys👊

[CrossFit Sunbury @CrossFitSunbury]

New 6 week beach body exclusive membership to include FREE nutrition advice and coaching from @NicolaMooreNT
Start date 10th June.

[CrossFit Sunbury @CrossFitSunbury]

Fantastic to see so many members complete this iconic memorial WOD today.

The beauty of everyone achieving and being able to take part is demonstrated in this workout. This workout includes 100 pull ups and 200… https://t.co/Df5fI879vT

[CrossFit Sunbury @CrossFitSunbury]

@SurreySlam @TeddSportsLtd @RpccLadyLlamas @PrioryLlamas @HamptonhillCC @GuildfordCC @mattgatward

[CrossFit Sunbury @CrossFitSunbury]

Get voting👍

[Surrey Slam @SurreySlam]

THE IPAs - ROUND ONE

Here are the 4 nominees to win the @TeddSportsLtd £50 voucher and the honour of being the first ever #SurreySlam IPA winner. Voting closes midnight Friday

The summary of their achievements follows

@RpccLadyLlamas @PrioryLlamas @HamptonhillCC @GuildfordCC

[CrossFit Sunbury @CrossFitSunbury]

Last sessions of the Year. Get in touch for a FREE session👊

[CrossFit Sunbury @CrossFitSunbury]

Be part of a community not just a gym. We don’t do headphones and screens just working hard, talking and laughing!

[CrossFit Sunbury @CrossFitSunbury]

@RTS_Twickenham @LBRUT Fantastic effort by Mr Jones and the other staff getting so many boys playing a new sport and playing so well!

[CrossFit Sunbury @CrossFitSunbury]

Chin over the bar pull ups! A staple of our programming👊

[CrossFit Sunbury @CrossFitSunbury]

This workout had a bit of everything!
Well done to all the Wednesday warriors👊

[CrossFit Sunbury @CrossFitSunbury]

How to make burpees harder, add some dumbbells and a box!

[CrossFit Sunbury @CrossFitSunbury]

Vn@ y@ho k@un nuy@h@ubinj

[CrossFit Sunbury @CrossFitSunbury]

Full 6am session this morning, the sun was… https://t.co/75d4Su1a5K

[CrossFit Sunbury @CrossFitSunbury]

@AdamBessent Dewsw

[CrossFit Sunbury @CrossFitSunbury]

Never underestimate the Turkish get up!

[CrossFit Sunbury @CrossFitSunbury]

Work near the gym and want a 30 min high intensity interval training session during your lunch hour? Get in touch to book your place.

[CrossFit Sunbury @CrossFitSunbury]

Lovely morning for a heavy overhead carry😉

[Nicola Moore Nutrition @NicolaMooreNT]

Couldn’t put it better myself! @drmdsmith talking about Lifestyle Medicine. This is what nutritional therapists have been doing for 30 years & we are more than happy to help any GP support their patients on this. So happy the landscape is finally changing. https://t.co/FLzLuveiF5