CrossFit TG

[CrossFit TG @CrossFitTG]

♦️TG’s Seven Deadly Sins♦️————————————————————————BENCHMARK WORKOUT ———————————————————————— ENVY————————————————————————Every 3 minutes for as long as possible ▪️2 Rope climbs ▪️10… https://t.co/9eYZTR1vbo

[CrossFit TG @CrossFitTG]

▪️Team TG▪️————————————————————————We specialise in CrossFit and follow a structured programming cycle, that’s how we grow our gains————————————————————————Plan your training week ahead by… https://t.co/N9TeIajKgH

[CrossFit TG @CrossFitTG]

♦️TG’s Seven Deadly Sins♦️————————————————————————BENCHMARK WORKOUT ———————————————————————— - LUST————————————————————————Every 3 minutes: ▪️Complete 20 Power Snatches ▪️Weights increase… https://t.co/0Ld7gC7oWt

[CrossFit TG @CrossFitTG]

▪️You DONT need to get fit before you start CrossFit▪️ ————————————————-———————— Induction Week starting 3rd Dec ————————————————————————Joining CrossFit TG will provide you with the… https://t.co/Hc27LEfw1c

[CrossFit TG @CrossFitTG]

▪️Black FriYAY▪️————————————————————————
Available to purchase this weekend ONLY————————————————————————💥50% off 10x ‘Class Pass’💥 ————————————————————————❗️Usual price £60, NOW £30❗️… https://t.co/9Zd89nXQM8

[CrossFit TG @CrossFitTG]

♦️TG’s Seven Deadly Sins♦️————————————————————————BENCHMARK WORKOUT ———————————————————————— - SLOTH————————————————————————5 Rounds for Time ▪️400m run▪️15 Burpees over the box… https://t.co/Tj1mMD42vq

[CrossFit TG @CrossFitTG]

▪️Train Together▪️————————————————————————All our programming is delivered through a choice of two group classes (Metcon & Strength🏋🏻‍♂️) that run throughout the day so we can fit around… https://t.co/mI0Vo4ILpO

[CrossFit TG @CrossFitTG]

▪️Stay focused▪️ ————————————————————————We support each other to achieve this because we know how much it matters to our success————————————————————————Let’s keep building this awesome… https://t.co/daiPqD3pEH

[CrossFit TG @CrossFitTG]

▪️TEAM TG▪️————————————————————————The successes of Team TG just keep on coming🔥————————————————————————Last weekend Team TG set out to test their own fitness; both in the box at Social… https://t.co/6l6Q3S4ZH7

[CrossFit TG @CrossFitTG]

♦️TG’s Seven Deadly Sins♦️————————————————————————BENCHMARK WORKOUT ————————————————————————PRIDE————————————————————————7 Rounds for Time▪️7 Bar Hop Burpees ▪️7 Chest to Bar Pull Ups▪️7… https://t.co/KKFgEpEmAA

[CrossFit TG @CrossFitTG]

▪️We’ve got your back▪️————————————————————————Keep pushing and trust the process————————————————————————#TeamTG #Friyay @ CrossFit TG https://t.co/uenQ4YRZsT

[CrossFit TG @CrossFitTG]

▪️A Gym with a difference ▪️ #crossfit #cardiff #fitness #betg #teamtg #training #gym @ CrossFit TG https://t.co/BnE07mxlTV

[CrossFit TG @CrossFitTG]

▪You DONT need to get fit before you start CrossFit▪Joining CrossFit TG will provide you with the knowledge, skills and confidence to do things you thought were impossible, you will learn… https://t.co/Wejcq1iroO

[CrossFit TG @CrossFitTG]

▪You DONT need to get fit before you start CrossFit▪Joining CrossFit TG will provide you with the knowledge, skills and confidence to do things you thought were impossible, you will learn… https://t.co/AznnaiadzI

[CrossFit TG @CrossFitTG]

▪️New Membership Deal▪️3 months membership for the price of 2 months! We are only able to offer 3 more people this deal🔥Our next Induction Course starts next Monday (3rd September)-… https://t.co/SkrF4Gx5yh

[CrossFit TG @CrossFitTG]

▪️FriYAY▪️It’s bank holiday weekend🔥Don’t forget Sat-Sun are normal opening times (9:00-12:00) and MONDAY it’s Open Gym from 9:00-10:30, and a team WOD 10:30-12:00! See you there Team TG… https://t.co/7mZ7t9ydFC

[CrossFit TG @CrossFitTG]

▪️1st birthday▪️TG turns 1 year old this September 🎈We are celebrating this on the evening of Saturday 1st September! Venue to be confirmed later this week🙌🏻 #Wegoingoutout #Outout… https://t.co/LVwQAn8Geg

[CrossFit TG @CrossFitTG]

▪️Crossfit Games Social Saturday▪️ On Saturday 4th August we’ll be hosting a screening 📽of the CrossFit Games in the gym 🙌🏻The plan is to do a later ‘Social Saturday’ WOD followed by some… https://t.co/chwnfTmmXy

[CrossFit TG @CrossFitTG]

▪️Rounders▪️Awesome Social Saturday in the park!!🏏#TeamTG #TG #CrossFitTG #BeTG #Rounders #Park #Sun #CrossFit #Cardiff #AlltheSnacks #Allthesuncream #6referees #SocialSaturday #Saturday… https://t.co/WrbH1LXRni

[CrossFit TG @CrossFitTG]

▪️CrossFit TG▪️Become part of Team TG #CrossFitTG #TG #BeTG #TeamTG #BradFit #Gym #Fitness #CrossFit #Cardiff #Tenacity #Grit #Snatch #Join #Induction #Programming @ CrossFit TG https://t.co/yo5OlREZDC