CF Tysons Corner

Genral physical preparedness, even better community. Operating since 2005, we're located just minutes from the Beltway and the Spring Hill Road metro stop.

[CF Tysons Corner @CrossFitTysons]

Last call to sign up by Friday 7/31! Even if you can't make it this weekend, letting us know your interest will help with future family events. Sign up at https://t.co/OBqRkb8tHh
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Stay tuned for some more general… https://t.co/wkmc2V2adA

[CF Tysons Corner @CrossFitTysons]

No barbell today means...
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🏋️
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#constantlyvaried #tysonsva @ CrossFit Tysons Corner https://t.co/defmryh5ca

[CF Tysons Corner @CrossFitTysons]

Thank you to our members always.
#CrossFitaffiliates
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#tysonsva #community #fitness https://t.co/Ya48hl3slR

[CF Tysons Corner @CrossFitTysons]

Working on some meat and potatoes refreshes. A few new ropes and ab mats coming soon.
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#fitness #progress
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@rxsmartgear @ CrossFit Tysons Corner https://t.co/8xhEU8LEXX

[CF Tysons Corner @CrossFitTysons]

We've had great success stories with our nutrition coaching this year. Congrats to dcunited1 for his hard work and big changes he's made these past few months.
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Nutrition advice is not the same for everyone -… https://t.co/yIhYycuOh0

[CF Tysons Corner @CrossFitTysons]

An example of the scanning results over time from Composition ID. compid_arlington will be at the gym tomorrow from 8am - 11am, and all members and non members are invited to sign up for a scan at… https://t.co/7wxVpRpx6O

[CF Tysons Corner @CrossFitTysons]

🤔 who's clean is the cleanest? #powercleans #speedy @ CrossFit Tysons Corner https://t.co/OgZITdYgbh

[CF Tysons Corner @CrossFitTysons]

#allthepullups today 📸cryerse1
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#crossfittysons #kipping @ CrossFit Tysons Corner https://t.co/1YDjldC1Dj

[CF Tysons Corner @CrossFitTysons]

We all start somewhere.
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Know someone who wants to get a jumpstart to their new year goals? Origins intro classes start Tuesday 1/14 5:30pm.

5 classes that walk through the basics of CrossFit and help you feel… https://t.co/rZ0Qhdiwv3

[CF Tysons Corner @CrossFitTysons]

Merry Christmas - enjoy the rest day!
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#kettlebell #crossfit https://t.co/OjIEvWCaFB

[CF Tysons Corner @CrossFitTysons]

If you're traveling this holiday break, you may not always have the best food options available. But, that doesn't mean you have to go off the rails. Here are a few ideas for places to consider when you're on the… https://t.co/0PkZsDZu3S

[CF Tysons Corner @CrossFitTysons]

Have a great end to 2019! Drop-ins always welcome for out of town visitors. Sign up in profile link https://t.co/OBqRkb8tHh @ CrossFit Tysons Corner https://t.co/6i8wrZvtqr

[CF Tysons Corner @CrossFitTysons]

Thanks to everyone who came out to the holiday party. We love our community 💙💚 #crossfitaffiliates https://t.co/1xwHhulYXg

[CF Tysons Corner @CrossFitTysons]

Heading into Monday like... .
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#crossfit #pinata @ CrossFit Tysons Corner https://t.co/RfuL7kfBy3

[CF Tysons Corner @CrossFitTysons]

These meals seem to be lacking in protein recently. Can't figure out why. Thank you to everyone who came out to the holiday party! #happyholidays #crossfitcommunity https://t.co/sbn9Jx4tzj

[CF Tysons Corner @CrossFitTysons]

The best time to work on gymnastics skills is a little bit everyday. Thanks to dennis.w.tharp for walking through some progressions the last few Saturdays. Well keep you posted on future #gymnasty… https://t.co/3wkZXhkAUq

[CF Tysons Corner @CrossFitTysons]

Our next session of CFTC LIFT classes begin Sunday 12/1.

Want to try for a PR to start the new year?
Want to slow down a bit and focus on technique?

Sign up at any point during the cycle https://t.co/TzzxKOoXxd

#crossfittysons #oly #cftclift #lifting #snatch #cleanandjerk

[CF Tysons Corner @CrossFitTysons]

We still have spots available for our individual nutrition coaching. Members get access for $50 off. Sign up at link in profile https://t.co/kkhC8TmDfA - it's the perfect time to make progress heading into the new year with momentum #workingagainstgravity #wagaffiliate

[CF Tysons Corner @CrossFitTysons]

New day, new fitness #crossfit #cftc

[CF Tysons Corner @CrossFitTysons]

This past Friday we made our nutrition coaching available to all of our members and non members. Prior to that we had a two month testing period with two of our coaches and another member. We're offering this… https://t.co/WgS39Auc7N