Vise Athlete

Forging a great community, one fit individual at a time!

[Vise Athlete @CrossFitVise]

Wednesday, May 8th, 2018

Bar Contact In The Clean: How To Keep The Bar Close

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[Vise Athlete @CrossFitVise]

Tuesday, May 7th, 2019

Finding CrossFit After Losing Use of a leg

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[Vise Athlete @CrossFitVise]

Monday, May 6th, 2019

Could Your Immune System Be Making You Impulsive?

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[Vise Athlete @CrossFitVise]

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[Vise Athlete @CrossFitVise]

Friday, May 3rd, 2019

The Terrifying Truth Of The “School Lunch” — Real Chalk #72

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[Vise Athlete @CrossFitVise]

Thursday, May 2nd, 2019

Find Your Pulling Stance For The Snatch & Clean

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[Vise Athlete @CrossFitVise]

WOW! Did you see this contest?! Enter to win! 🇺🇸 https://t.co/RRhPVZLyo6

[Vise Athlete @CrossFitVise]

This summer looks to be one of our best yet. We're a growing fitness facility that offers many programs for our members, loving, caring, and experienced coaches, and a community that is extremely supportive and... https://t.co/fKRPHHsI8A

[Vise Athlete @CrossFitVise]

Wednesday, May 1st, 2019

5 Alternative Pre-Workout Energy Sources for Athletes

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[Vise Athlete @CrossFitVise]

Tuesday, April 30th, 2019

The Press-out Rule: Weightlifting’s Latest Drama Generator

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[Vise Athlete @CrossFitVise]

Monday, April 29th, 2019

Driven to Forty; My Journey to Health

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[Vise Athlete @CrossFitVise]

Check it out! Save big on supplements + get one-on-one advice on using supplements to do more work, faster! 💪 https://t.co/lI7js6GMFy

[Vise Athlete @CrossFitVise]

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[Vise Athlete @CrossFitVise]

Friday, April 26th, 2019

The Vital Role of Intensity in Crossfit Training

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[Vise Athlete @CrossFitVise]

They’re literally getting younger! https://t.co/lGLH7n91M5

[Vise Athlete @CrossFitVise]

Thursday, April 25th, 2019

Fix the Hips Shooting Up in the Snatch & Clean

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[Vise Athlete @CrossFitVise]

Wednesday, April 24th, 2019

Hard Work Beats Talent: My Story Of Couch Surfing To A 7 Figure Business

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[Vise Athlete @CrossFitVise]

Tuesday, April 23rd, 2019

Rockford Police teaches CrossFit to local teens

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[Vise Athlete @CrossFitVise]

Monday, April 22nd, 2019

Thoracic Mobility for Olympic Weightlifting

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[Vise Athlete @CrossFitVise]

Friday, April 19th, 2019

Kids’ fitness is improving, but they still aren’t as fit as their parents were

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