If you dressed up...you could remove a movement from the workout. Lots of folks participated. #cfwilson#halloweencrossfit @ CrossFit Wilson https://t.co/WXzAtsKkAL
Nutrition Challenge starting Sept 14th.
Need to create better habits?
Details will be at the gym this week.
Are you ready? @ CrossFit Wilson https://t.co/BsENdOBIPz
#homeworkout #2. Let's take your fitness outside and get moving.
If you can't run, run in place for 1 minute.
Not motivated? Start doing it...then you'll be motivated. #getmoving
Write your time and questions… https://t.co/HXQss6rc3j
Y'all stayed tuned. We ain't going nowhere. CFW community... we'll see you in our online classes. As for our followers...we will be launching home workouts, every Mon, Wed and Fri, for you to try while you may in… https://t.co/vQ8O00Y9w1
Congrats to these members for their dedication to coming 12+ times AND checking in 12+ times for 10 out of 12 months in 2019. Get your well earned T-shirt at the gym 😎
Brad Perry
Justin Godwin j_d_godwin
Nati… https://t.co/LQgZULHAB6
Who Are You Competing With? Watch more here>>> https://t.co/6wsQwYATmI
Or Listen here>>> https://t.co/JlRysJYrYC https://t.co/M3KCLUwwyB
Let's get those double unders and single unders looking the right way...
For full video go here>> https://t.co/lLP5fVvXFG
#cfwilson @ CrossFit Wilson https://t.co/DvhHC8hMI2
Some of the Saturday crew getting in their workout before starting their day!
Interested in checking us out?? Set up an appointment for a No Sweat Intro here...
https://t.co/LTG65VqhVj @… https://t.co/YyPeKtm3uc
Committed Club winners for June & July!!!
Check in +15 times in August and you'll be in the drawing for the next 2 winners!!
#fitfam#cfwcommittedclub#showup https://t.co/mgIdSykCeI
Winners for peeps who checked in 15+ times in June/July 🥳💥😎
Check-in 15+ times in August and you could be in the drawing for the next 2 winners! #accountability#fitfam#cfwcommittedclub#showup https://t.co/0X5FgYid5E