It’s that time of the year and GBT not only can help you feel better this season but help cross some items off your holiday list!#GBT#crossfitGBT#GBTwaterbottles#giftofhydration https://t.co/fy8FOjCz68
Burpee Challenge day 1: Don’t forget to log your results on SugarWOD! Complete Day 1 in the gym or dorm/home-Just do it! You will love the results in 30 days! #Crossfitgbtburpee… https://t.co/lQvrvQoCUX
Sneak peek at Burpee challenge Day 2: *4x25% of 2minute max burpee **Use NOV. 1st 2minute max burpee # to calculate your 25%and repeat 4 times. Good luck!👍 💪 https://t.co/R41XNWsPVj
Happy Birthday Karla🎉❤️May this day bring you everything that makes you smile, laugh and feel great!! You deserve nothing but proper form burpees today! Happy birthday coach! 🎈🎈🎈 https://t.co/pZRpk7t9cb
This is not a trick it’s Coach Steve’s Birthday! Thank you for sharing your love/skill of running-friendship and motivating us to Get better! Your a real treat to GBT! 🎉🎈 https://t.co/hxpGVsL62C