CrossWinds provides individuals with the tools they need to manage their own wellness so that they can better cope with the circumstances of everyday life.
9. Say their person’s name: You aren't sparing their feelings by not talking about or saying the name of someone they lost.
10. Tackle projects together: There’s a lot to do after someone dies. Offer your assistance and follow through with your offers. Follow your friend’s lead.
7. Try not to do anything that’s irreversible: Everyday things can become precious after someone dies. Ask first before cleaning or changing anything that can’t be undone.
8. Don’t compare griefs: Each loss is unique. Even if your loss is empirically similar, resist the urge.
5. State the truth: Future-based, omniscient, and generalized platitudes are unhelpful. Stick with the truth: This hurts. I love you. I’m here.
6. Do the recurring things: Are there recurring tasks or chores you might do for your friend? Support them in small, ordinary ways.
3. Stay present, don’t talk about “later”: It’s tempting to talk about how things will be better in the future. Right now, that future is irrelevant. Stay in the present moment.
4. Be specific about how you can help: Don’t say “call if you need anything.” Make concrete offers.
1. Remember that grief belongs to the griever: Follow their lead. Every grief is unique and belongs entirely to the person experiencing it.
2. Drop off or send care packages: Tangible evidence of love and support is a wonderful thing.
Today marks National Grief Awareness Day. In recognition, we encourage everyone to take a moment to think about their beliefs surrounding grief, how they can learn to better support individuals experiencing grief, and how we can care for ourselves when we are grieving.
CrossWinds would like to send out a friendly reminder to "Vote!" in tomorrow's primary elections. Review your ballot and consider investigating each candidate's support of mental health! You can go to https://t.co/grFQZzATnd and type in your information to see a sample ballot.
Today, children in CrossWinds' summer programs enjoyed an afternoon filled with fun (and quite a bit of foam)! We want to send out a big "Thank you!" to Norfolk Iron & Metal and Williams Inflatables. Both of your contributions played a huge role in making the day special!
It has been great to see our state's continued investments in the realm of mental health! The 988 hotline will officially launch on the 16th. https://t.co/iUnKo4SJ22
Looking for a part-time job? Do you have a passion for serving youth? CrossWinds is looking for after-school program staff for the upcoming semester! Visit https://t.co/majYc6od8Y for more information or to start an application!
CrossWinds was excited to attend yesterday's unveiling of ATLAS at American Legion Post 5! This new system will assist in providing televised mental health support for veterans, making services more available and timelier for those who served our country.
CrossWinds Counseling & Wellness is another step closer to a successful capital campaign, thanks to a large donation from Stormont Vail Health. https://t.co/36UPqBhWRF