Crossfit Cd'A

A kick-ass little gym, specializing in breeding athletes for life

[Crossfit Cd'A @CrossfitCDA]

Check out the 2019 Open Recap!

https://t.co/Fsw8En4gFR https://t.co/Fsw8En4gFR

[Crossfit Cd'A @CrossfitCDA]

Hey guys! RSVP here if you want to do the running clinic and then see a coach to pay! It's going to be a great clinic for any level of runner! https://t.co/A5ibMpfX1t

[Crossfit Cd'A @CrossfitCDA]

https://t.co/GpP5W8cPjS

Read up on the new class! https://t.co/GpP5W8cPjS

[Crossfit Cd'A @CrossfitCDA]

See you tonight! 6-9pm! 😉

We will have North Idaho Cider , Cryo Recovery Zone, and Incrediburger & Eggs! 🙌🏻

Come cheer on your friends grinding out 19.5 from 4-6pm! https://t.co/5HgjAEfY1Z

[Crossfit Cd'A @CrossfitCDA]

Bring a friend, spouse, grandma, or neighbor to show off this amazing community and come join us at one of the funnest events of the year!
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Only ✌🏼 more Friday Night Lights left this year!
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Action starts at... https://t.co/I36WJKcrD7

[Crossfit Cd'A @CrossfitCDA]

Friday Night Lights are the one of the biggest events of the year! Come join the fun-there are still 3 Fridays left!

[Crossfit Cd'A @CrossfitCDA]

Friday Night Lights are one of our biggest events of the year! So much energy and support! There are still 3 more Fridays to join the fun! https://t.co/iodByMXPfu

[Crossfit Cd'A @CrossfitCDA]

I posted a new video to Facebook https://t.co/GRybpQ2cjn

[Crossfit Cd'A @CrossfitCDA]

LETSSSS GOOOOO!

Bring a friend, cheer on an athlete and let's have fun being fit together!

🎥: @kitbadger -Ivan Loomis

[Crossfit Cd'A @CrossfitCDA]

Make sure to tune in to the Blue Platform to watch our very own Shay Carlock at the Junior National Championships! She already got gold in the Snatch... now on to the Clean and Jerk! https://t.co/XxLDv1KcJY

[Crossfit Cd'A @CrossfitCDA]

Flashback Friday: 2012 to when the girls Katie Ziegler, Camille Hutchison and Meagan Mylan won the snatch ladder. And then coach Meagan said the infamous 'Poopsticks" on camera 😲

https://t.co/wp6xO0OC9v https://t.co/wp6xO0OC9v

[Crossfit Cd'A @CrossfitCDA]

We have loved getting to know Jeremiah! What an amazing addition to the coaching staff and community! 🙌

[Crossfit Cd'A @CrossfitCDA]

I posted a new video to Facebook https://t.co/oWxyc3riV2

[Crossfit Cd'A @CrossfitCDA]

Congrats to our fierce competitors that took on the Fort Vancouver Championship. Super competitive event!

Tia Vesser- 1st place Masters 50+
Ben Wardell + Matt Anderson- 1st place RX Pairs
Sarah Wardell +... https://t.co/SRJ3waqJlX

[Crossfit Cd'A @CrossfitCDA]

👏🏼👏🏼👏🏼

#Repost @heartandbarbellclub with @get_repost
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Rebecca competed at her very 1st meet today! She crushed it! She made a 54kg snatch, and a 70kg clean and jerk! Super excited to see what her competition future will bring! @becca_cfbam https://t.co/ZUzjJBYtu8

[Crossfit Cd'A @CrossfitCDA]

We had some amazing, brave, strong, determined and beautiful ladies partake in a great competition today!
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@sharon12_rd took first for the RX ladies and @tvesser and @makeloveandwardell took first for the RX... https://t.co/Al47eyKOo4

[Crossfit Cd'A @CrossfitCDA]

We at the The Moxie Games getting ready to watch all of our bad ass ladies compete! Stay tuned for a recap post later today! 👏🏼💪🏻
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#themoxiegames #cfcda #crossfitcoeurdalene https://t.co/xbentHIKl9

[Crossfit Cd'A @CrossfitCDA]

A call to fitness! Read up on the new cycle and new year here!

https://t.co/JWaXgbkki2 https://t.co/JWaXgbkki2

[Crossfit Cd'A @CrossfitCDA]

Sam we are so proud of you and all of your hard work! https://t.co/KNqLj5S5dH

[Crossfit Cd'A @CrossfitCDA]

Still need a gift for someone?? . . .
How bout the gift of fitness? . . .
Choose from 3 different gift certificates for your loved ones! Ask one of the coaches for details! 😉 ...
#giftoffitness #cfcda #crossfitcda #stockingstuffer