CrossFit Deviant

familly ran strength and conditioning facility based in derby

[CrossFit Deviant @CrossfitDeviant]

This weekend, a number of the coaches and indeed members are in Portugal competing at tribal clash!

Don't worry! We have not left you short and all classes will run as normal. However, please note that the box... https://t.co/5L2R3PXYKd

[CrossFit Deviant @CrossfitDeviant]

And finally...our last three Tribal girls!
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Athletes built at @crossfitdeviant
#sprint #hardwork #intensity #machines #family
#teamD #pbs #lifting #cleanandjerk #morethanjustagym #constantlyvaried... https://t.co/uXw3ymEUve

[CrossFit Deviant @CrossfitDeviant]

19 days until our first competition of the year 🏋🏻‍♀️🏋🏻‍♂️

Mikko’s Dogfight 🐾
RX MIXED PAIRS 👫
12|05|19 🗓

No qualifiers. No ballot. Just find yourself a partner.

Sign up link is below 👇🏼... https://t.co/s13780yPPV

[CrossFit Deviant @CrossfitDeviant]

📣 Tribal Announcement 📣

Here comes the girls.

Three formidable girls to keep the boys in check. We can’t wait to see this team get together and compete!!

Team 2 coming soon 👀

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Athletes built at... https://t.co/zsY5AALZpo

[CrossFit Deviant @CrossfitDeviant]

Squats 🍑

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Athletes built at @crossfitdeviant
#sprint #hardwork #intensity #machines #family
#teamD #pbs #lifting #cleanandjerk #morethanjustagym #constantlyvaried #athlete #workhardtrainhard #training... https://t.co/fFyMNceOZS

[CrossFit Deviant @CrossfitDeviant]

Tribal Team Announcement 📣

So, here are our boys for our first team 🤩

Tom, Jack and Jake.

Three strong boys will need three strong girls, but who will they be...?

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Athletes built at @crossfitdeviant... https://t.co/P3ZWIBrkDl

[CrossFit Deviant @CrossfitDeviant]

There’s a rumour going around the box that there might be some @tribalclash announcements happening today...🤷🏻‍♀️

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Athletes built at @crossfitdeviant #tribalclash #onthebeach #findatribe #loveyourtribe... https://t.co/GqhuZdz1fx

[CrossFit Deviant @CrossfitDeviant]

Monday feels...

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Athletes built at @crossfitdeviant
#sprint #hardwork #intensity #machines #family
#teamD #pbs #lifting #cleanandjerk #morethanjustagym #constantlyvaried #athlete #workhardtrainhard... https://t.co/D7U8iL1kyb

[CrossFit Deviant @CrossfitDeviant]

Super Saturdays 🤩

Daft warm ups and busy wods 🙌🏼

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Athletes built at @crossfitdeviant
#sprint #hardwork #intensity #machines #family
#teamD #pbs #lifting #cleanandjerk #morethanjustagym... https://t.co/LYcqRIox89

[CrossFit Deviant @CrossfitDeviant]

What Gomez said...🧡🖤 https://t.co/CgJYx2esTF

[CrossFit Deviant @CrossfitDeviant]

Comp season is well and truly creeping up on us and with that comes our first comp of the year.

Mikko’s Dogfight 🐾
RX Mixed Pairs
12|05|19

Scroll across ▶️▶️▶️ for some more information and movement... https://t.co/cepUANVMPA

[CrossFit Deviant @CrossfitDeviant]

All sorts of extra fitness going on today for our D’s.

10k runs completed and Team comps going down!

Well done guys!

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Athletes built at @crossfitdeviant
#sprint #hardwork #intensity #machines #family... https://t.co/kmzvb54sSO

[CrossFit Deviant @CrossfitDeviant]

Hands up if you rolled the dice 🎲 and kept getting the same thing...☹️

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Athletes built at @crossfitdeviant
#sprint #hardwork #intensity #machines #family
#teamD #pbs #lifting #cleanandjerk... https://t.co/mF1tLWGjn7

[CrossFit Deviant @CrossfitDeviant]

What’s not to love about a bicep curl finisher in the FBB class....

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Athletes built at @crossfitdeviant #finisher #musclebeach #pumpon #dangerzone
#sprint #hardwork #intensity #machines #family
#teamD... https://t.co/M5DsiG2Y1n

[CrossFit Deviant @CrossfitDeviant]

Who doesn’t love a plate carry in a wod....?! •
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Athletes built at @crossfitdeviant
#sprint #hardwork #intensity #machines #family
#teamD #pbs #lifting #cleanandjerk #morethanjustagym #constantlyvaried... https://t.co/uCEHyMSoNF

[CrossFit Deviant @CrossfitDeviant]

All the Barbell 🤩 •
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Athletes built at @crossfitdeviant
#sprint #hardwork #intensity #machines #family
#teamD #pbs #lifting #cleanandjerk #morethanjustagym #constantlyvaried #athlete #workhardtrainhard... https://t.co/MKahCgpNks

[CrossFit Deviant @CrossfitDeviant]

Super Saturdays are back to normal 🙌🏼 •
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Athletes built at @crossfitdeviant
#sprint #hardwork #intensity #machines #family
#teamD #pbs #lifting #cleanandjerk #morethanjustagym #constantlyvaried #athlete... https://t.co/lA0GJLZATc

[CrossFit Deviant @CrossfitDeviant]

False. Chalk makes you strong*

*just don’t get it all over the floor.

Posted @withrepost • @fluffy__duck I do what I want
🦆
#KindaFitKindaFluffy
#CrossFit #CrossFitGames #Fitness https://t.co/cz1bA1VVPp

[CrossFit Deviant @CrossfitDeviant]

How you enjoying test week Dan....?!
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Athletes built at @crossfitdeviant
#sprint #hardwork #intensity #machines #family
#teamD #pbs #lifting #cleanandjerk #morethanjustagym #constantlyvaried #athlete... https://t.co/Ste5I1jH2D

[CrossFit Deviant @CrossfitDeviant]

When you know the 105 Thrusters and C2B are gonna kill you... Halloumi will have you’re back 😍🧀

@thewolfhut will be serving from 10am tomorrow.
@intensusww will have coffee ready from 9am.

Come and get... https://t.co/AXdeaUg74N