CrossFit Pulse

We've set out to change the way our local community views fitness by providing the highest level of personal training and group coaching around.

[CrossFit Pulse @CrossfitPulse]

In honor of the last season, Happy Monday!
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#1pulse1community #communityofstrength #crossfit #crossfitpulse https://t.co/UuXb8ELYxF

[CrossFit Pulse @CrossfitPulse]

If you are persistent, you will get it. If you are consistent, you will keep it.
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#1pulse1community #communityofstrength #crossfit #crossfitpulse https://t.co/9UGomgPv3m

[CrossFit Pulse @CrossfitPulse]

This commUNITY did it!! We are so proud of you all. We reached our $1,000 dollar goal for St. Jude’s!! Thank you times a million.
That’s a whole lot of burpees Cam & Nate.… https://t.co/z8aDChks1i

[CrossFit Pulse @CrossfitPulse]

This Friday is Decades Day and TACOS!!

Come dressed in your favorite decade. We will provide the meat for the tacos 🌮 please bring sides, toppings tortillas!

ALSO THIS IS THE LAST WEEK… https://t.co/EKY0kNykKd

[CrossFit Pulse @CrossfitPulse]

Don’t forget to wear your free 🍀

See everyone tonight! Don’t forget tonight is potluck night so bring a dish! https://t.co/MD6XeoMC3G

[CrossFit Pulse @CrossfitPulse]

$10...2 burpees... COME ON PEOPLE THIS IS FOR ST. JUDES!!!!

Don’t you want to see Cam and Nate suffer for a good cause.
DONATE, DONATE, DONATE!!!

For every $5 donated they will do a… https://t.co/YIvqtUP4Qo

[CrossFit Pulse @CrossfitPulse]

Wear your green for Friday Night Lights 🍀

Also bring your favorite dish it will be potluck night!! https://t.co/ct9AD5zhl8

[CrossFit Pulse @CrossfitPulse]

Rep your favorite jersey this Friday for 19.3 Friday Night Lights.

We will provide the brisket and wings so bring the sides to go along with it!!!

See you all Friday! https://t.co/O4fkfCDYid

[CrossFit Pulse @CrossfitPulse]

🌺 ALOHA BEAUTIFUL PEOPLE 🌺

See you all tonight for Friday Night Lights 19.2! Don’t forget to bring your sides for the roasted pig 🐷 https://t.co/g6yuIlXzps

[CrossFit Pulse @CrossfitPulse]

Summer may not be here but we’re bringing a luau to CFP for 19.2! Wear your luau gear and let’s have some fun!!

We’re roasting a whole pig 🐷 so bring the sides!! https://t.co/u8cFKjHG2O

[CrossFit Pulse @CrossfitPulse]

Drop us a 🙋‍♀️/🙋‍♂️ if you’re going to be there for Friday Night Lights! https://t.co/5qvvIaxJa5

[CrossFit Pulse @CrossfitPulse]

Don’t forget to bring the sidekicks for the hamburgers and hotdogs!! See you all tomorrow for Friday Night Lights!! https://t.co/BCiWzbnfXZ

[CrossFit Pulse @CrossfitPulse]

Who’s ready for the Open!? We are half way there, we hope to see you all at Friday Night Lights! Don’t forget to wear your superhero gear!!
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#1pulse1community… https://t.co/I2dXRAjjXj

[CrossFit Pulse @CrossfitPulse]

Throughout the Open, CrossFit Pulse we be raising money to donate to St. Jude’s Research Hospital. Also Cam and Nathan will be doing 1 burpee for every $5 raised!! If you would like to… https://t.co/wCl3Rvigyp

[CrossFit Pulse @CrossfitPulse]

Happy Valentine’s Day - but seriously...let’s bust out some squats ❤️
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#1pulse1community #communityofstrength #crossfit #crossfitpulse https://t.co/YAFRP155xJ

[CrossFit Pulse @CrossfitPulse]

CALLING ALL SUPERHEROES!!!

Friday Night Lights for the The Open 19.1 is next Friday, February 22nd at 6:00 PM.

So whether you are a DC or Marvel fan rep it proudly and lets all come… https://t.co/xinNovwFEi

[CrossFit Pulse @CrossfitPulse]

SWINGAGEDDON CHALLENGE -This week is Max Effort Unbroken Single Arm Russian KBS. You can switch arms but can’t stop the swing and can’t put it down. Remember to tag CrossFit Pulse in your… https://t.co/XTHErG5JJo

[CrossFit Pulse @CrossfitPulse]

5 A.M.ers doing work this morning and you can too this afternoon!! We hope to see you there!
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#1pulse1community #communityofstrength #crossfit #crossfitpulse https://t.co/vqBVQrEjBO

[CrossFit Pulse @CrossfitPulse]

PULSE TRIATHLON CHALLENGE - This weeks challenge is 500M Row, 1.6km on bike, AND 400m Run. Everyone has a shot to win!!As always we need a photo or video and tag CFP for a chance to win… https://t.co/Sycej3AI57

[CrossFit Pulse @CrossfitPulse]

Musical Balls this AM, every man for themselves!!
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#1pulse1community #communityofstrength #crossfit #crossfitpulse @ CrossFit Pulse https://t.co/28j0N4Awz1