CrossFit Shatter

We strive to push our members, athletes and community to set goals and accomplish things they never thought they could.Hard work yields big results!

[CrossFit Shatter @CrossfitShatter]

I just took action to pass the GYMS Act and to make sure community gyms get through the COVID-19 pandemic. You can too: https://t.co/h3hj9MCHpS

[CrossFit Shatter @CrossfitShatter]

WE ARE STEPPING IT UP https://t.co/Wis9KudvcS

[CrossFit Shatter @CrossfitShatter]

Look in the mirror, if you don’t like what you see try doing something different!! https://t.co/3jrARo8w7c

[CrossFit Shatter @CrossfitShatter]

FREE KICKBOXING class @ CrossFit House Party https://t.co/JmTdctmOHB

[CrossFit Shatter @CrossfitShatter]

Be the hammer!!!!

Today’s WOD may require a MU sub. We will complete 14 pull-ups instead of MU.
DON’T forget..Smooth is Strong. #builtshatterstrong @ CrossFit Shatter https://t.co/fJKI0z2dNV

[CrossFit Shatter @CrossfitShatter]

Just posted a photo @ CrossFit Shatter https://t.co/29xHfICJNQ

[CrossFit Shatter @CrossfitShatter]

Sometimes we just need a good floor snuggle!!!

Goal:
More than 3 rounds. LFG
#builtshatterstrong @ CrossFit Shatter https://t.co/BhSKJBMED2

[CrossFit Shatter @CrossfitShatter]

Just keep moving!!
🤘🏾🤘🏾
Sometimes that is all we have.
🙏🙏
Take advantage of that ability...use it, appreciate it.
WOD:
After each round switch arms. Happy Thursday #hotchocolatebombs #builtshatterstrong https://t.co/5SRLGxQOBu

[CrossFit Shatter @CrossfitShatter]

Let’s lift!!!!

#builtshatterstrong @ CrossFit Shatter https://t.co/N0pA6L1ooF

[CrossFit Shatter @CrossfitShatter]

TGIF....
#builtshatterstrong #2:06am @ CrossFit Shatter https://t.co/RTT23T46lF

[CrossFit Shatter @CrossfitShatter]

#builtshatterstrong @ CrossFit Shatter https://t.co/mXou7YgNnC

[CrossFit Shatter @CrossfitShatter]

Just posted a photo @ CrossFit Shatter https://t.co/qvWwUJjIw1

[CrossFit Shatter @CrossfitShatter]

If you did Thursday’s workout please comment (emojis only) about how it made you feel 😅🤣🤣
🤓🤓
Today’s 90° bottoms up KB hold is having the fist pointing up while the elbow is bent at 90°
#builtshatterstrong https://t.co/DM0csXBW8B

[CrossFit Shatter @CrossfitShatter]

Didn’t fall asleep tonight!!!!
#builtshatterstrong #housefit @ CrossFit Shatter https://t.co/CARIc3orGz

[CrossFit Shatter @CrossfitShatter]

Here is the CF Shatter in gym qualifier.

Don’t perish and you win!!
#builtshatterstrong #rememberthiswod #theslamisgoingnorth @ CrossFit Shatter https://t.co/oHPhw8EBy2

[CrossFit Shatter @CrossfitShatter]

Perspective!!!
🤩🥳🥰
Build to your heavy trio through the beginning of the WOD then hunker down and pick up heavy things. #builtshatterstrong #cfhouseparty @ CrossFit Shatter https://t.co/t6TP5SThQy

[CrossFit Shatter @CrossfitShatter]

Master yourself before you try and master the things around you!!
🧐🪓✅
WOD: I want 8 rounds.
#builtshatterstrong #cfhouseparty @ CrossFit Shatter https://t.co/a7czBaNLKW

[CrossFit Shatter @CrossfitShatter]

Just posted a photo @ CrossFit Shatter https://t.co/ESa6QLqUJy

[CrossFit Shatter @CrossfitShatter]

We are coming in 🔥 HOTTT 🔥

This workout is a doozy.
Time cap is 21... rest one minute after each section...
3-2-1.... GOOO #builtshatterstrong #cfhouseparty @ CrossFit Shatter https://t.co/P2Z1bJUnSU

[CrossFit Shatter @CrossfitShatter]

Just posted a photo @ CrossFit Shatter https://t.co/yotTHIt0j7