Cross on the Rock

#Cyclocross on Vancouver Island, British Columbia. Updates from Vegan Dave (@vegancyclist) and maybe some day Norm.

[Dave Shishkoff @VeganCyclist]

YEAH! Norm won his age group, National Champ! https://t.co/kIafnsUYwe @CrossontheRock

[Cross on the Rock @CrossontheRock]

Just one small puddle on our course yesterday!

[Cycling BC @CyclingBC]

The forecast is calling for 🌧️ ! Could there be a muddy CX race, finally? The @sorcebikeclub @physiomovesclinics JunkYard Cross race in Surrey and @broadstreetcycles GP @crossontherock race # 4 in Langford are this Sun, Oct 23rd. Links to register at https://t.co/wWuFUflTaH

[TriProf @triprof]

What a fantastic race yesterday in @QualicumBeachBC by @CrossontheRock! And thanks to all the sponsors, (esp #islandcycle @arrowsmithbikes #thefrenchpresscoffeeroasters for the prizes we won). Some are new to us, but we'll be sure to support them next time we're in town!

[Cross on the Rock @CrossontheRock]

#CrossOnTheRock2021

September 19th. COTR #1: Coal Cross in Cumberland.
October 3rd. COTR #2. Qualicum Beach
October 11th. COTR #3. Bowen Park in Nanaimo
October 24th. COTR #4. Venue TBC
November 7th. COTR #5. Jordi Lunn Park
November 14th. COTR #6. Beban Park in Nanaimo

[David Prothero @daveprothero]

After cyclecross bike maintenance. Getting the drive train sand free. Exceedingly great time at @crossontherock #crossonthecommons today. @konabikes #humuhumu #singlespeed https://t.co/N2jzw3hSkk

[Dr. Colin Wilson @drcolinwilson]

@mollyjhurford Cross on the rock @CrossontheRock and the Island Cup Series @islandcup are killing it on Vancouver Island. Gravity MTB in Comox has had some great new success with the race scene but do camps for kids and ladies. It’s local grass roots stuff and it’s awesome!

[Cross on the Rock @CrossontheRock]

The season is a GO! See you all out there!!

[TriProf @triprof]

Just registered the family for the first @CrossontheRock race of the 2019 season. Cumberland, here we come! Woo Hoo! (It's going to be a tough one, I'm doing the sprint tri there the day before. Cumberland double header.)

[Cross on the Rock @CrossontheRock]

This season of #CrossontheRock is nearly finished, double-header this weekend with the #COTR2018 Champs on Sat, and BC Prov Champs on Sunday - come out to race or cheer! https://t.co/1cliadnRmT

[Oak Bay Bicycles @oakbaybikes]

@CrossontheRock journal is up to date with #teamstripeyroses race reports: @lumberX & #psychocross. They got sidetracked a little with the @TSCrossFondo https://t.co/6wiulQpOAc #yyj #yyjcross #crossishere #COTR19 #cyclocross

[TriProf @triprof]

Vancouver Island has a terrific cyclocross scene too (@CrossontheRock), w/ loads and loads of kids riding their hearts out almost every weekend. Whole families out, having fun and being active together. #rideforlife

[Oak Bay Bicycles @oakbaybikes]

The weather looks promising for .@CrossontheRock's Kona Kup in Nanaimo 🌧️
#teamstripeyroses is ready! Read their about their last race in Qualicum. https://t.co/6wiulQpOAc #crossisathing #yyj #crossishere

[TriProf @triprof]

.@QualicumBeachBC Thanks for being such great hosts for the @CrossontheRock #crossonthecommons race! The whole family enjoyed our day.

[Cross on the Rock @CrossontheRock]

Glad to have you out!!

[Oak Bay Bicycles @oakbaybikes]

@oakbaybikes #teamstripeyroses' countdown to .@CrossontheRock Cross on the Commons Race in Qualicum Beach is on.

Let it rain.

https://t.co/6wiulQ8dIE

[Oak Bay Bicycles @oakbaybikes]

.@CrossontheRock #crossisathing - follow @oakbaybikes staff Lee on his adventure through the 2018 season https://t.co/6wiulQpOAc #yyj #yyjbike #yyjcross #cyclocross

[Cross on the Rock @CrossontheRock]

It was a great start to the season, hope to see everyone in Cumberland on Sunday! #cotr #cotr2018

[LactiGo @LactiGo]

#LactiGo is at @CrossontheRock today with the Sons of Dogpatch!

If you’re #LactiGoPowered while you #cyclocross, at #CrossOnTheRock or anywhere, your legs will thank you!

[Hub City Cycles Community Co-op @HubCityCycles]

Getting #raceready for the @crossontherock season opener at Topaz Park in the morning! Come cheer us on between 11 and 2pm!
.
.
.
.
#crossishere #sscxual #workhardrideharder #workermember #weridetogether #wewrenchtogether https://t.co/Nw40LlDUYi

[Canada's Cycling Mag @pedalmagazine]

Cross on the Rock 2018 Newsletter #1 #COTR https://t.co/8G41uR73TA