Timothy Crough

Coach of health, strength, and football.
Lover of family, dogs, and skiing.
Pursuer of peace.
Follower of JESUS.
John 10:10

[Timothy Crough @Croughbar]

@Erin4Parents Need this to restore some semblance of sanity in our state.

[Timothy Crough @Croughbar]

@Renatta Just one more thing you get to have in common with our Lord Jesus. You’re a blessing, Renatta

[Nicolas Hulscher, MPH @NicHulscher]

BREAKING: Study finds 10g of creatine per day added 2.4 POUNDS of lean mass in 12 weeks WITHOUT EXERCISE.

Creatine ALONE also improved:
- Muscular strength
- Muscular endurance
- Cognitive processing speed
- Delayed memory recall
- Episodic memory
- HbA1c
- Triglycerides
- HDL cholesterol
- VLDL cholesterol

Combining creatine WITH EXERCISE produced even greater physical gains and additional improvements in memory and cognitive processing.

Some of the increase in lean mass may reflect increased intracellular water from creatine, not solely new muscle tissue.

Importantly, this was a gold-standard study design: a randomized, double-blind, placebo-controlled trial.

[Nicholas Bowling @Nicholas_Bow]

One MAJOR Reason Christians Backslide

[Josh Howerton @howertonjosh]

🚨 EXTENDED cut of my conversation with Pastor @PhilipAMitchell on Islam... This might be the most uncomfortable conversation for pastors to have right now.

We have 1,400 years of history as a guide. It would be very naive to think it will be different this time.

[Timothy Crough @Croughbar]

@Renatta Your gift of exhortation has no bounds. God has truly bestowed this blessing on you in extraordinary measure. Thank you for sharing it with a broken world.

[Sayer Ji @sayerjigmi]

Why are vaccines the hill on which the architects of the mainstream narrative are willing to die?

Because, in the final analysis, the issue is not merely medicine. It is sovereignty.

If you will not allow your body to be penetrated by a potentially lethal intervention on faith in authority and obedience alone—and if your peers no longer believe you should be exiled, punished, or destroyed for refusing—the spell is broken.

You are no longer chattel. The “herd” becomes a people. And a people who remember that they own their own bodies cannot easily be managed through fear, secrecy, deception, or sanctioned poisoning.

Nothing is more terrifying to those who rule through manufactured obedience than a population that withdraws its consent.

[Timothy Crough @Croughbar]

@Renatta Psalm 64:10 (ESV)
Let the righteous one rejoice in the LORD and take refuge in him! Let all the upright in heart exult!

[Timothy Crough @Croughbar]

@Renatta Yes He is!

[Timothy Crough @Croughbar]

@MelGibson_1th Yes.

[Timothy Crough @Croughbar]

More of this @uchealth @AdventHealthKC

[Timothy Crough @Croughbar]

You do understand the premise behind their declaring for the WNBA draft right?!?

It is not to subjugate women. It is to stand up for them by making a mockery of the hypocritical league they play in. And thereby force change towards common sense. Whatever happens, I’ll be watching.

[Timothy Crough @Croughbar]

@CollinRugg If this happens, the WNBA will have more viewers than ever. Advertising 💵will soar.

[TreVeyon Henderson @TreVeyonH4]

I’ve heard the saying that “God gives his toughest battles to his toughest soldiers.” But when I see the disciples that Jesus chose and suffered for His name sake, I don’t see Him choosing the “toughest soldiers”, as I learn about men and women in the past and even today who have laid down their lives for Jesus, once again I don’t see God choosing His “toughest soldiers.” But I see a strong and mighty God choosing weak men and woman, and empowering them by His Holy Spirit to face some of the toughest battles and be used for His glory.

I once thought I was a “tough soldier” until I met Jesus, I then realized that I’m so weak without Him, and apart from Jesus I can’t do anything. I need Jesus daily. The only way that I can truly become who God wants me to be and truly do what God wants me to do, is not by my power not by my might, but only by The Spirit of The Living God. Thank you Jesus.

[Timothy Crough @Croughbar]

🤔

[Timothy Crough @Croughbar]

@Renatta This is great news. May God continue to bless you.

[Timothy Crough @Croughbar]

@KanekoaTheGreat Wanting to make sure that no one thinks this isn’t spiritual… definitely just a coincidence and it’s just a game right?… Right?!?!

[Timothy Crough @Croughbar]

@Renatta 😄

[Timothy Crough @Croughbar]

@Jomboy_ 11 years ago both teams in WS. Now, Little League.