Rachel Crum

|USAF|VFL|

[Rachel Crum @CrumRachel]

Livin’ my best life

[Jillian Michaels @JillianMichaels]

I wrote this as an op-ed after Title IX law was changed. I cite at least 6 different studies in the piece to help people form an educated opinion. Not ONE media outlet would run it - despite me having 8 NY Times best sellers and op-ed experience writing for the likes of Newsweek on other health related matters. I made it into a blog. Let me know your thoughts in the comments https://t.co/OoEbzyI6DI

[Rachel Crum @CrumRachel]

Big Barn Fall Formal ❤️ @ Big Barn CrossFit https://t.co/UtWFVsZSDq

[Rachel Crum @CrumRachel]

Just posted a photo @ Sheppard Air Force Base, Texas https://t.co/xhn9fx6p8z

[Rachel Crum @CrumRachel]

Saturday morning oly work

125lbs Snatch

145lbs, 155lbs, & 165lbs Clean & Jerk @ CrossFit Wichita Falls https://t.co/ye84Och7UW

[Rachel Crum @CrumRachel]

Ohana 💚 @ Welcome To Roswell https://t.co/OqfgItZdoX

[Rachel Crum @CrumRachel]

Wow. The fun police out and about

[KOB 4 @KOB4]

Some residents had to sit through another night of illegal fireworks right in their own neighborhood.
https://t.co/x589T5kh9M

[KOB 4 @KOB4]

UPDATE: AFR says the bosque fire on the west side of the Rio Grande has jumped to the east side. https://t.co/Mki7ep4PMN

[Rachel Crum @CrumRachel]

Peeko thinks we should be sponsored by @buschbeer @ Albuquerque, New Mexico https://t.co/GVgTWhcENO

[Rachel Crum @CrumRachel]

Sunday bike rides to forget about the Sunday scaries @ Albuquerque, New Mexico https://t.co/C7WjiVKkCL

[Rachel Crum @CrumRachel]

Deployment 2022 - Gonna miss these people https://t.co/EJ3plceizV

[Rachel Crum @CrumRachel]

500lb Club

Squat - 245
Bench - 145
Deadlift - 295
Total - 685

As Jordan Weeks would say, “Shout out Group!” Thanks for coming out to support us girls! https://t.co/E9n2cRGLrB

[Rachel Crum @CrumRachel]

Traded my snowboard in for a sandboard ☀️ https://t.co/2Rj7dRVpVS

[Rachel Crum @CrumRachel]

It ain’t much but it’s honest work 🎣 https://t.co/in3xtkS09H

[Dave Portnoy @stoolpresidente]

The Klitschkos may be the most bad ass people on the planet.

[Rachel Crum @CrumRachel]

“What are you doing for Super Bowl Sunday?”

Hiking 🏔 @ Sandia Crest Peak https://t.co/vvf7lCMDl4

[Rachel Crum @CrumRachel]

Swipe to see a classic Della and Jigs collision @ Ski Santa Fe https://t.co/XjocFBs3Uy

[Rachel Crum @CrumRachel]

Semi Professional Snow Shoer @ Sandia Crest Peak https://t.co/lhAXJNSysg

[Elon Musk @elonmusk]

For those wondering, I will pay over $11 billion in taxes this year

[Michael Crum - Owner ARK Protective Solutions @mikecrumTN]

Two absolutely wonderful humans!