Crunch Fitness

CRUNCH down under. 🇦🇺🦘 The Original No Judgements Gym. Memes & banter included.

[Crunch Fitness @CrunchAustralia]

🚨Head's up, we got something special for you🚨 WORKOUT FOR FREE is back at Crunch Fitness! Enjoy our world-class facilities (and everything we have to offer) from Friday the 25th to Sunday the 27th, it's all on us #crunchfitnessau #workoutforfree #gym #exclusive #workout

[Crunch Fitness @CrunchAustralia]

Congratulations 🎉 to our lucky winner Vivek! 🤩 Vivek won and attended the exclusive Deepak Chopras VIP Experience. #Crunchfitnessau #gym #crunch #DeepakChopraExperience

[Crunch Fitness @CrunchAustralia]

It's time to get moving! 🏃‍♀️ Let's get our hearts pumping and stay active together! Swipe to read about all the ways you can improve your overall health #crunchfitnessau #HealthMatters #FitnessGoals #ActiveLifestyle #gym #workout

[Crunch Fitness @CrunchAustralia]

Congratulations to Adam Simpson from Nunawading on this incredible transformation! 🔥 From taking on a 12-week challenge and losing 7 kilos to gaining muscle, the results speak for themselves! 💪 We're so proud of our members for achieving their fitness goals 👏 #crunchfitnessau

[Crunch Fitness @CrunchAustralia]

Australian Olympic Runner Perter Bol is a regular at our Crunch Highpoint location in Victoria! 🧡

Peter sat down with Channel 7 'Spotlight' to discuss recent events and what is next for the 800m runner. They also filmed some content at Crunch! 🎥

[Crunch Fitness @CrunchAustralia]

@Bridgett_52 Squad on 🔥🔥🔥

[Crunch Fitness @CrunchAustralia]

@anmolkr92 Love this! 🧡

[Crunch Fitness @CrunchAustralia]

@MIKEYFANTAST1C Killing it!

[Crunch Fitness @CrunchAustralia]

@Bridgett_52 @crunchwu Crew!!

[Crunch Fitness @CrunchAustralia]

@mikjcal 😂

[Crunch Fitness @CrunchAustralia]

When your gym partner sees a new workout online 😂

[Crunch Fitness @CrunchAustralia]

When your gym buddy tell you they’ve already worked out

[Crunch Fitness @CrunchAustralia]

@CrunchGym IT'S GONNA BE A GREAT DAY!

[Crunch Fitness @CrunchAustralia]

What you see after a set of squats...

[Crunch Fitness @CrunchAustralia]

@JustinHurriss 💪💪💪

[Crunch Fitness @CrunchAustralia]

@DinaMagazzu the BEST!

[Crunch Fitness @CrunchAustralia]

@Bodybuildingcom I'm an athlete

[fitboard @fitboard]

Being very strong eccentrically reduces the risk of injuries. #bodybuilding #fitness

[Crunch Fitness @CrunchAustralia]

Don’t Interrupt Someone Mid-Set! 🤦🏽

It’s like waking up a sleeping baby, don’t do it!🤫👶🏼

Interrupting someone mid set, especially when they are lifting weights, can be dangerous.

If you need to speak with someone, aim to do so in between sets when resting 🫶🏽

#CrunchCourtesy

[Crunch Fitness @CrunchAustralia]

Give Space & be SAFE! 🫶🏽

Some of the ways giving space looks like are:
✅ Wait for people to finish exercising before walking past.
✅ Don’t block other’s view of the mirror.
✅ NEVER walk on the Olympic platforms when they’re in use.

#CrunchCourtesy