Cryptmatic

[Cryptmatic @CryptMatic]

Integrity = truth = love

It’s the most powerful state of consciousness in the universe.

It IS the universe.

[Cryptmatic @CryptMatic]

Solipsism is fascinating. More I think about, the more it makes sense.

[Cryptmatic @CryptMatic]

@HustlerAcademy_ I heard persuasion is a good book, classic in a lot of circles on the topic of communication.

I should get around to reading it

[Cryptmatic @CryptMatic]

@ViperDemon6819 HBD

[Cryptmatic @CryptMatic]

@BioLayne I fk with creatine, quality multi-vitamin, & fish oil… for supplements that’s it. Between those and eating 80%+ minimally processed foods - seems to be solid path.

[Cryptmatic @CryptMatic]

@BioLayne Stretching does improve quality of life in a variety of ways tho, that much seems undeniable.

[Cryptmatic @CryptMatic]

@NFT_GOD Tldr. Level up your skills, jump into your authenticity, and bring undeniable value to those who view your content.

[Cryptmatic @CryptMatic]

@thevoiceofcash Letting go is powerful! Esp regrets about the past & toxic relationships.

[Cryptmatic @CryptMatic]

@NFT_GOD I’m with you.

- weights 4x a week, cardio 3x
- learning new skills (videography, content creation
-structuring first hour of day (meditation, stretching, gratitude, hydration)
-working on passions (music)
-healing trauma bonds
- getting financial house in order

Let’s goooo

[Cryptmatic @CryptMatic]

@NFT_GOD This is good. Thank you

[Cryptmatic @CryptMatic]

@beatsbykomodo HBD!!

[Cryptmatic @CryptMatic]

@timshadyeth Wup family 💚

[Cryptmatic @CryptMatic]

@anglio Calories in Calories Out. Calculate TDEE and 1000 calorie deficit per day to lose 2 pounds a week. Lift 3-4 times a week

**under 12% body fat, will likely need to up cardio & possibly lower carbs to push thru that plateau.

PSMF is a nice option right at end of cut

[Cryptmatic @CryptMatic]

@thevoiceofcash Amen. No shortcuts , we’re only shortchanging ourselves

[Cryptmatic @CryptMatic]

@thevoiceofcash @LasVegasLocally @ROBERTOSTACOS Looks tasty! That’s what’s up, fitness & diet is a marathon and always important to pace ourselves along the way