BAD SOURCES OF DOPAMINE:
Porn
Alcohol
Junk food
Gambling
Excessive screen time
GOOD SOURCES DOPAMINE:
Music
Sunlight
Meditation
Working out
Cold showers
Learn the difference.
Feeling like a total asshat. Sometimes I quickly read things on here, reply and later realize oops I shouldn't have replied or wrote that. Now I'm blocked from someone's page who I really enjoy their tweets. 🫤😭