I would rather be alone then know deep down my man playing me and have proof and get told he is and still be stupid enough not to believe it🤦🏻♀️🤦🏻♀️crack, is it crack yal smoking? To many men out there will treat you right grow up and open your eyes!!!
It took me some time to realize this but instead of asking myself “Why am I having panic attacks?” the question I should’ve been asking is “Why does my body think it’s in danger?”
This helped me realize the role I played and how the body reacts to what I do/think.
#anxiety