C.

Therapist | Wifey 💍 | Believer | Content Creator. IG: @CrystalOTv

[C. @CrystalOTv_]

Presenting The Living On Purpose Brand ✨🌿

A faith based lifestyle and clothing brand inspiring purpose living for any and everyone.

[C. @CrystalOTv_]

Perspective Shift:

Did you fail at a task?
OR
Did you learn one way not to do
a task?

Are you helpless because of a
situation?
OR
Are you being faced with learning
new ways to navigate life?

[C. @CrystalOTv_]

Cheers to a new month of flourishing even still, remembering your “why”, refusing to be knocked down and continuing to try in the midst of what seems impossible. #imrootingforyou

[rea. @iiamRZA]

having someone who chooses you every day is so nice

[C. @CrystalOTv_]

https://t.co/orrrFGrslS

[C. @CrystalOTv_]

@YesTo 🍊 🍊 🍊

[Yes To @YesTo]

Drop a "🍊" if you love Grapefruit!

@CrystalOTv_ is using our Grapefruit Brightening Treatment serum to help treat acne scars and hyperpigmentation✨

shop here: https://t.co/7DKkhWGfcc

[C. @CrystalOTv_]

Excited to announce my 4- week mental health course “Tending To Your Mental Health”

Mental wellness is a priority & I would be honored to embark on your journey of healing with you! To join the limited waiting list, click here: https://t.co/iV9ksTXljJ

[C. @CrystalOTv_]

https://t.co/orrrFGrslS

[C. @CrystalOTv_]

Excited to announce my 4- week mental health course “Tending To Your Mental Health”

Mental wellness is a priority & I would be honored to embark on your journey of healing with you! To join the limited waiting list, click here: https://t.co/iV9ksTXljJ

[the tambourine on beyonce’s “bodyguard” @powitskim]

“if everything good exists because of God, then there is nothing that exists that is better than God.” - @JackieHillPerry #GloryEvent2021

[C. @CrystalOTv_]

Taking myself on a date while the hubs is at work. Date yourself even after you get married.

[C. @CrystalOTv_]

For example, a large portion of our time is spent on social media. If you had all of that free time that is normally occupied by SM, what would you be doing or how would you be living your life?

[C. @CrystalOTv_]

If social media disappeared, what would you be doing with your life?

[Abe Notlinkin 🚛💨 @BruceAllmiighty]

Purposely ignoring hints so they speak up like an adult >>>>>>>>>>>

[M @fathomableMary]

Transparent conversations are literally the best.

[C. @CrystalOTv_]

Anyone else get annoyed when you push the hand sanitizer dispenser, only to realize that it is empty and now you’ve touched other people’s potential germs and there’s no sanitizer to remedy this? Off to wash my hands again it is 😂🥲

[C. @CrystalOTv_]

Let’s normalize supporting one another when someone says they need to take care of their mental health. Just as physical health is important, mental health is too.

[C. @CrystalOTv_]

We are all @Simone_Biles. The only difference is that she chose her mental wellness over pleasing others.
We can learn a lot from her.
Take care of your mental health, it matters.

[C. @CrystalOTv_]

We are all @Simone_Biles because everyday we are faced with the decision of being brutally honest with ourselves about our mental health and state. She realized a need in her mental health and acted accordingly. I applaud her for this decision.

[C. @CrystalOTv_]

As a therapist, I witness daily what a poor mental health does to individuals. Not only does it impact the person mentally and emotionally, but it actually hinders them physically and functionally.