What’s for #breakfast? It’s so cooool in Sydney this morning ❄️so I’m having chia morning oats (yes, you don’t have to soak overnight to make them super fast) with stewed #organicapple 🍎 & quince plus my freshly shelled new season #Victorianwalnuts Very comforting & delicious!😜
One of the best things about the #mediterraneanlifestylemedicineinstitute conf in Leros 🇬🇷was the conviviality & social connectedness - 1 of the pillars of #lifestylemedicine Must be the Mediterranean food & climate, not to mention warm hearts of this multidisciplinary field🥰
Checking out the medieval castle of Pandeli in Leros, Greece with my some new #lifestylemedicine friends & colleagues from 19 countries. Breathtaking views & great company with 5 countries represented in pics below! #mediterraneanlifestyle#MLMI
Our diverse expert team who worked on the nutrition pillar of the #Mediterraneanlifestyle & #Mediterraneandiet definition. Researchers representing Australia, Poland, Romania, Serbia, Cyprus, Ireland & Scotland. Those in able to make it in person not pictured 🇦🇺🇵🇱🇷🇴🇷🇸🇨🇾🏴🇮🇪
Visiting the Caserma (meaning ‘barracks’ in Italian) of #herbs. The smell of thyme was intoxicating. 🐝🪲Very interesting history & current involvement of psychiatric patients as part of rehab. #Leros