Exercise can affect your unborn children's genes by altering the chemistry of DNA in sperm and egg cells.
Aerobic exercise for 3 months altered sperm DNA by silencing genes linked to the risk of autism, OCD, Alzheimer’s, obesity, type 2 diabetes, and atherosclerosis.
BIG NEWS: The House of Representatives has passed my bipartisan resolution calling on medical schools, residency, and fellowship programs to provide nutrition education that demonstrates for providers the connection between diet and disease.
A great article about the how academic hospitals, medical education centers, and healthcare providers can do more to understand and promote healthy eating!
https://t.co/WRLu1cqrfB
Consumption of a fermented dairy beverage (kefir) for 4 weeks resulted in a more than 2-fold increase in beneficial lactobacillus bacteria in the gut and improved relational memory in healthy adults (compared to drinking a placebo low-fat dairy drink).
https://t.co/njFmtKqIoa
Avocados are rich in nutrients linked to better health outcomes. This new published clinical trial shows daily avocado consumption resulted in greater fecal fatty acid and SCFAs and greater relative abundances of bacteria capable of fiber fermentation https://t.co/4t6WSjJdKA
Kiwi 🥝 consumption is associated with a reduction in gastrointestinal symptoms, including abdominal pain, bloating, and indigestion.
#MedTwitter#medicine#diet#nutrition#GITwitter#GI
https://t.co/BuzgZ79LZ8
This week, the Culinary Medicine team welcomes special guest Skylar Weir, a nutrition graduate student, to share this recipe for vegan and gluten free Apple Spice Blender Muffins!
https://t.co/5umubd0aMX
Happy National Nutrition Month! East Carolina University medical students and residents recently took culinary medicine classes at two local high schools. It's great to see those in the medical field gain nutrition knowledge!
https://t.co/4LHGyZwa8T
Dr. Shad's culinary medicine program at the University of Arizona College of Medicine - Phoenix aims to create a four-year culinary medicine curriculum for medical students.
https://t.co/7CT8dI3MoD
A culinary medicine program called "CHEF" has been spreading in San Antonio. More schools across the country need programs like this one!
https://t.co/yuJJUI7Zvp
The Wellness Center in Los Angeles offers exercise and nutrition classes for community members, including healthy recipes. Check out their newest recipe - Kale Caesar Salad!
https://t.co/g3Ebw9PGYf
Recently, the University of Arkansas for Medical Sciences opened a new kitchen for culinary medicine education. This is great news!
https://t.co/H0luGUBA8g
The Institute for Exposomic Research at Mount Sinai Icahn School of Medicine conducts cutting-edge research on the environmental factors that affect health, including nutrition and toxicity exposure. Check it out!
https://t.co/P6OR9y4gYp