Day 32.
People think the Olympics and Paralympics are about one moment.
They miss the years of pressure, sacrifice, and unseen work behind it.
👇 What do you think people get wrong about the Games?
#Olympics#Paralympics#Paris2024#MilanoCortina2026#TeamUSA
Day 34.
First podcast episode.
One question I keep getting: Why now?
Why this moment, this season, this perspective heading into the Winter Olympics.
👇 Why does “now” matter in your journey?
#Olympics#Paris2024#MilanoCortina2026#WinterOlympics#TeamUSA
Day 35.
Nerves don’t disappear.
You learn how to move with them.
Writing things down has helped me slow my thoughts and find clarity, in sport and in life.
👇 Do you journal, or keep it all in your head?
#Olympics#Paris2024#MilanoCortina2026#AthleteMindset#TeamUSA
No trigger warning.
No routine to copy.
Just my moment, and a reminder that your story matters, even if it feels normal to you.
👇 What part of your life have you been underestimating?
Happy Holidays, everyone. Great week in the mountains. Lots of laughs. Way too much good food. Exactly how a family weekend should feel.
Grateful for the time, the memories, and another year when we all got to come together and celebrate. These moments matter most. ❤️
The world needs more Elizabeth Beisels 🫶
The three-time Olympian takes home #GoldenGoggles Alumni of the Year honors for her efforts as an ambassador for the sport of swimming.
We are ONE MONTH OUT from Family Day 😄🥳
Come out to Denver and meet some big names in the sport while supporting a great cause.
🎟️: https://t.co/QIUQv6hl2q
🚨 New Job Alert 🚨
After five incredible years with Speedo, from the Tokyo 2020/1 Games to Paris 2024, I’m excited to share that I’ll be starting my next chapter as Associate Director of Athlete Marketing with the U.S. Olympic & Paralympic Committee.
Go Team USA🇺🇸
Four-time Olympic medalist swimmer @CullenJones shares safety tips at the pool or the beach — and recounts nearly drowning at five-years-old, a moment that shaped his mission to prevent similar tragedies.
Still taking it all in… What a night.Honored and humbled to be inducted into the 2025 North Carolina Sports Hall of Fame.Thank you to everyone who’s been part of the journey—this one means a lot. @ncsportshof#NCSHOF#Gratitude#Legacy#CarolinaProud
Honored again to emcee for the Pack! We kicked off the season with the first meet, NC State vs. ASU. It’s definitely a new experience for me, but anything for the #Pack. Best part is I got to share it with Ayvn and Mom. Great performances all around—let's go, Pack! 🐺