Cullen Jones

Ayvn’s Dad, 2x Olympian (2G 2S) Medalist🥇World Record Holder 🥇 World Champion 🥇Keynote Speaker 🎤 NC State Hall Of Famer 🐺 ΚΑΨ ♦️ Honorary Doctorate

[Cullen Jones @CullenJones]

Day 28.

FOPO, fear of other people’s opinions, stops more progress than failure ever will.

👇 What’s holding you back right now?

#Olympics
#Paris2024
#MilanoCortina2026
#Mindset
#TeamUSA

[Cullen Jones @CullenJones]

Day 29.

You don’t have to post everything in real time.
Some moments are meant to be lived first.

👇 Do you feel pressure to post immediately?

#Olympics
#Paris2024
#MilanoCortina2026
#CreatorLife
#TeamUSA

[Cullen Jones @CullenJones]

Day 30.
Intensity gets attention.
Consistency builds results.

👇 What are you staying consistent with right now?

#Olympics
#Paris2024
#MilanoCortina2026
#AthleteMindset
#TeamUSA

[Cullen Jones @CullenJones]

Day 31.
Try this tonight:
Write down one thing you did that required effort, even if no one saw it.

👇 What effort are you proud of today?

[Cullen Jones @CullenJones]

Day 32.
People think the Olympics and Paralympics are about one moment.
They miss the years of pressure, sacrifice, and unseen work behind it.

👇 What do you think people get wrong about the Games?

#Olympics
#Paralympics
#Paris2024
#MilanoCortina2026
#TeamUSA

[Cullen Jones @CullenJones]

Day 33.

Three things I’ve learned by building this content:
Start before you’re ready.
Show up consistently.
Don’t let perfection slow you down.

👇 What has starting taught you?

#Olympics
#Paris2024
#MilanoCortina2026
#AthleteMindset
#TeamUSA

[Cullen Jones @CullenJones]

Day 34.

First podcast episode.
One question I keep getting: Why now?

Why this moment, this season, this perspective heading into the Winter Olympics.

👇 Why does “now” matter in your journey?

#Olympics
#Paris2024
#MilanoCortina2026
#WinterOlympics
#TeamUSA

[Cullen Jones @CullenJones]

Day 35.

Nerves don’t disappear.
You learn how to move with them.

Writing things down has helped me slow my thoughts and find clarity, in sport and in life.

👇 Do you journal, or keep it all in your head?

#Olympics
#Paris2024
#MilanoCortina2026
#AthleteMindset
#TeamUSA

[Cullen Jones @CullenJones]

No trigger warning.
No routine to copy.

Just my moment, and a reminder that your story matters, even if it feels normal to you.

👇 What part of your life have you been underestimating?

[Cullen Jones @CullenJones]

Day 37.
From Summer Olympian to my first Winter Olympics, just from a different seat this time.

Sharing the real lessons, pressure, and perspective behind the Games. Let’s go.
#Olympics
#Paris2024
#MilanoCortina2026
#WinterOlympics
#TeamUSA

[Cullen Jones @CullenJones]

Happy Holidays, everyone. Great week in the mountains. Lots of laughs. Way too much good food. Exactly how a family weekend should feel.

Grateful for the time, the memories, and another year when we all got to come together and celebrate. These moments matter most. ❤️

[USA Swimming Foundation @SwimFoundation]

The world needs more Elizabeth Beisels 🫶

The three-time Olympian takes home #GoldenGoggles Alumni of the Year honors for her efforts as an ambassador for the sport of swimming.

[USA Swimming Foundation @SwimFoundation]

We are ONE MONTH OUT from Family Day 😄🥳

Come out to Denver and meet some big names in the sport while supporting a great cause.

🎟️: https://t.co/QIUQv6hl2q

[Cullen Jones @CullenJones]

🚨 New Job Alert 🚨
After five incredible years with Speedo, from the Tokyo 2020/1 Games to Paris 2024, I’m excited to share that I’ll be starting my next chapter as Associate Director of Athlete Marketing with the U.S. Olympic & Paralympic Committee.

Go Team USA🇺🇸

[Swimming World @SwimmingWorld]

On This Date! Jason Lezak and the Greatest Relay Performance in History (Video) - https://t.co/I7zifdjeOO @JasonLezak @RowdyGaines @coach_bowman @MichaelPhelps @CullenJones @GWeberGale @JohnLohn

[KBLA 1580 - on 🧵 @KBLA1580 @kbla1580]

Olympic gold medalist Cullen Jones on water safety and inspiring more Black swimmers.

#kbla1580 #unapologeticallyprogressive #drniiquartelaiquartey #amoreperfectunion #cullenjones #olympicswimming #olympicgold #teamusaswimming #usaswimming #blackswimmers #olympicstories

[NC State Swimming & Diving @packswimdive]

Royalty in the building! 👑

Shout out to #PackPro @CullenJones on being coronated at today’s @CharlotteFC match!

#GoPack

[ABC News Live @ABCNewsLive]

Four-time Olympic medalist swimmer @CullenJones shares safety tips at the pool or the beach — and recounts nearly drowning at five-years-old, a moment that shaped his mission to prevent similar tragedies.

[Cullen Jones @CullenJones]

Still taking it all in… What a night.Honored and humbled to be inducted into the 2025 North Carolina Sports Hall of Fame.Thank you to everyone who’s been part of the journey—this one means a lot. @ncsportshof #NCSHOF #Gratitude #Legacy #CarolinaProud

[Cullen Jones @CullenJones]

Honored again to emcee for the Pack! We kicked off the season with the first meet, NC State vs. ASU. It’s definitely a new experience for me, but anything for the #Pack. Best part is I got to share it with Ayvn and Mom. Great performances all around—let's go, Pack! 🐺