CrossFit Helsinki

New location: Salmisaari Liikuntakeskus! Helsinki's longest running and largest CrossFit facility. Professional, experienced, coaches. Flexible timetable

[CrossFit Helsinki @CultFitHelsinki]

North European Oil Trade came to work out at our gym.⁣⁣💪
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Are you interested in organizing a CrossFit session for your company? For more info: https://t.co/1U6zQyp7G8⁣⁣

#crossfit⁣⁣⁣⁣⁣
#crossfitforcompanies⁣⁣⁣⁣⁣
#crossfitcentralhelsinki⁣⁣⁣⁣
#helsinki

[CrossFit Helsinki @CultFitHelsinki]

Happy International Women's Day to all the amazing ladies at our gym and our social media followers! ⁣
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Our gym is full of such smiley and strong girls like them!💪⁣ ⁣
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#internationalwomensday⁣⁣
#womensday⁣⁣
#girlswholift⁣⁣
#crossfitcentralhelsinki⁣⁣
#mygymcfch

[CrossFit Helsinki @CultFitHelsinki]

Have you read our February newsletter already?

If not, you can read it here: https://t.co/RR2aPJg3IX

#newsletter
#crossfitnewsletter
#crossfit
#crossfitcentralhelsinki
#mygymcfch

[CrossFit Helsinki @CultFitHelsinki]

We are always happy to have drop-in guests! Last week got guests on one of our classes, Thiago from Brazil and Mira. ⁣
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Thank you for visiting! We hope to see you some other time again!💪⁣
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#crossfit
#crossfitdropins
#crossfitcentralhelsinki⁣
#mygymcfch⁣
#helsinki

[CrossFit Helsinki @CultFitHelsinki]

Two things that happened fast on October
1) the month past quickly
2) our PR board was filled up with awesome PRs! 💥

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Nice job everyone and congrats for these great achievements! 💪

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#getstarted
#getresults
#makeithappen
#crossfitcentralhelsinki
#mygymcfch

[CrossFit Helsinki @CultFitHelsinki]

Few years ago, we provided Matti and @teflonbrothers with the facilities for a music video shooting at our old gym. What a great man! Our condolences to his friends and family ❤️ We will be missing him too! ❤️

#matti #mattinykänen #ripmattinykänen https://t.co/19GzxM3Rcw

[CrossFit Helsinki @CultFitHelsinki]

How to check your average pace on concept 2 machines: https://t.co/NqFOwn3ln1 via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Tall Kneeling Single Arm Dumbbell Muscle Snatch: https://t.co/1AzhkpwCtn via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Tall Kneeling Single Arm Dumbbell Upright Row to External Rotation: https://t.co/oyZpuQLFDB via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Tall Kneeling Single Arm Dumbbell Upright Row: https://t.co/lkE70xI0vQ via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Prone DB Behind Back Taps: https://t.co/RU1F3cx5Xt via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Prone DB Skull Taps: https://t.co/WRkxK88TIW via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Prone DB Abduction to Overhead: https://t.co/6zir3CQ1xH via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Prone Straight Arm Raise Over Targets: https://t.co/KB4hNXXg7u via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Pike Push-up with stick guide: https://t.co/SPnBApr8nZ via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Low Box Pike Parallette Push Up: https://t.co/qzXNRidBxp via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Mixed Grip Archer Push Up: https://t.co/U4ArgBjCTn via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Roope 5min Air Squats: https://t.co/Xnrcc4KpPp via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Band Shoulder Overhead Active Extension and Flexion: https://t.co/SdQTcQAJS5 via @YouTube

[CrossFit Helsinki @CultFitHelsinki]

Band Shoulder Active Extension and Flexion: https://t.co/I73AtCe3DJ via @YouTube