I found a great book, mine for Blood Type O and A and Javant Benton's book for blood type B except for the chickpea and pumpkin things https://t.co/xS9K3Q3dAg
@braves2430 Water, Coffee causes an insulin response for blood type O. If coffee is your morning drink, and you are blood type O you might want to reconsider. Orange juice. I found lemon water or lime water better. Orange juice causes problems for some people.