Custom Keto Diet

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[Custom Keto Diet @CustomKetoDiet9]

Keto Chili-Blackbean Pork Cabbage Stir-Fry
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[Custom Keto Diet @CustomKetoDiet9]

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[Custom Keto Diet @CustomKetoDiet9]

Crazy to think that these delicious meals could make you lose weight. But it is very much possible with our carefully planned keto diet. You can start creating your own right NOW. Link in bio

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[Custom Keto Diet @CustomKetoDiet9]

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[Custom Keto Diet @CustomKetoDiet9]

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[Custom Keto Diet @CustomKetoDiet9]

Our “Done For You” #keto #mealplans are completely customized based on your food prefences and #weightloss goals.
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[Custom Keto Diet @CustomKetoDiet9]

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[Custom Keto Diet @CustomKetoDiet9]

Achieve your body goals and be healthier than ever. And this is possible... by eating.
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Link in bio

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[Custom Keto Diet @CustomKetoDiet9]

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[Custom Keto Diet @CustomKetoDiet9]

Keto No-bake Chocolate Chip Cookies
Preparation time: 1 hour
🍽 Servings: 6 cookies

Ingredients:
4 oz Cream cheese, softened
2 oz Butter, softened
1 Tbsp Erythritol
1 tsp Vanilla Extract
1/3 cup Almond Flour
1/4 cup sugar-free Chocolate Chips

[Custom Keto Diet @CustomKetoDiet9]

4) Divide the dough into balls and gently flatten into shape.
5) Chill until ready to serve.

➡️ Nutritional Information:
Energy - 136 kcal
Protein - 2.7g (8%)
Fat - 13g (87%)
Carbohydrates - 1.8g (6%)
Fiber - 0.7g

[Custom Keto Diet @CustomKetoDiet9]

But remember, these options from the 20% must be consumed in moderation as the carbs can add up easily.

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[Custom Keto Diet @CustomKetoDiet9]

Keto Fats
80% of the time, fats should come from healthy fat sources like avocado, MCT oil, butter, eggs, fatty meats, macadamia oil. While the remaining 20%, it should come from other fat sources like chia seeds, milk, flax seeds, nut butters, nuts, etc.

[Custom Keto Diet @CustomKetoDiet9]

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. Start your 7-day trial now at $1 only : https://t.co/rnHqlNEOps

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[Custom Keto Diet @CustomKetoDiet9]

Carbohydrates - 7.9g⠀

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[Custom Keto Diet @CustomKetoDiet9]

Keto Cheesesteak Wrap

Wraps are a great way to enjoy lunch. Just like this pork cooked in veggies and served over romaine lettuce, sprinkled with cheese as the final topping. Simple and easy, but definitely mouthwatering!

[Custom Keto Diet @CustomKetoDiet9]

6. Prepare the lettuce wrap and add the cooked pork steak.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Grate cheddar cheese over the wrap and serve.

➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 579.8 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 45.7g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 40.6g