Some clips from today’s leg session! 475lb Deadlift!! My main concern was deads today and going really heavy. Ham/Glute focus. 315lb back squats for 10reps. 💪🏼👏🏼… https://t.co/vdCw1gskmh
Yesterday’s leg day! Trying some new things. Incorporated box squats into my routine to work on that sticking point. 135,225,315lbs. 225lb barbell glute bridges (first time). Had a huge… https://t.co/q2sO58ZDo9
Yesterday’s leg day! Trying some new things. Incorporated box squats into my routine to work on that sticking point. 135,225,315lbs. 225lb barbell glute bridges (first time). Had a huge… https://t.co/xUqDBgruAi
Leg and Back day combined today. Killer workout. Trimmed all videos and left out a couple other things I did but almost the whole workout. Hour and a half later I’m done. #back#legs… https://t.co/ww9zgT7aRz
Feeling small and no energy I still manage to go heavy on Bench press(315)and moderately heavy on Incline Bench press(225). Going to work on getting myself back on track as well as gain… https://t.co/gVjDpu2iAg
Get started at REPS Fitness before the new year and get progressive rates. Starting at $100/mo!! Message to schedule a free session. Start working on that resolution to get fit before it’s too late. You want to make a change now it’s time to do something. https://t.co/S9Fya0nDA6