NutriCy

Trying to live and help people live longer.

[NutriCy @CyNutri]

#corona #virus #antiviral #antisceptic #antibacteria #protection #mothernature #coronavirus #rosemary #thyme #oregano #cloves #diet #nutrition #paphos #cyprus

[NutriCy @CyNutri]

As the Corona virus grips the planet, causing panic amongst us, people are becoming fearful because there is little known about the virus.
Read the following, there are natural ways to protect and possibly prevent such bacterias and viruses.

[NutriCy @CyNutri]

These are just a few of the easily and readily available products that you can get from the supermarket.

Pass on this information to your friends and family and let's hope this virus is eradicated soon.

[NutriCy @CyNutri]

#sauerkraut #probiotic #goodbacteria #healthygut #health #nutrition #dietguy #paphos #cyprus

[NutriCy @CyNutri]

Sauerkraut is an excellent probiotic food.

[NutriCy @CyNutri]

Cover the jar or bowl with a tea towel or cling film and leave in a cool place where temps do not get higher than 23c. Leave to ferment for 2 weeks. After 2 weeks, drain the brine and enjoy. Your sauerkraut is now ready.

[NutriCy @CyNutri]

@City_Chief Same as Burnley.

[NutriCy @CyNutri]

#starfruit #health #caramboxin #neurotoxin #kidneys #gallicacid #quercetin #health #nutrition #paphos #cyprus

[NutriCy @CyNutri]

Starfruit can be toxic to people who have kidney disease or disorders. It contains caramboxin, a neurotoxin that can cause symptoms from mild hiccups, to seizures, vomiting and even death.

[NutriCy @CyNutri]

On the flip side, it contains powerful antioxidants quercetin and gallic acid. These compounds have shown to reduce a fatty liver and cholesterol. A real Yin Yang of a fruit. One to be avoided or consumed in small amounts.

[NutriCy @CyNutri]

#physalis #fruit #health #nutrition #carotenoids #cryptoxanthin #iron #calcium #paphos #cyprus

[NutriCy @CyNutri]

Physalis is a small sweet and sour fruit. Packed with carotenoids including cryptoxanthin (can help repair damage to DNA) and vitamin C, iron & calcium. It can protect the liver & kidneys from fibrosis, relieve arthritic pain, improve eyesight and cognitive function.

[NutriCy @CyNutri]

#mangiferin #antioxidant #antimicrobial #diabetes #health #nutrition #cyprus #diet

[NutriCy @CyNutri]

Mangiferin is a xanthonoid found in mangoes & some other plants.
Studies have shown that mangiferin has powerful antioxidant and antimicrobial properties. It can inhibit glucose absorption in the gut and is also gastroprotective.

[NutriCy @CyNutri]

Found in fish and algae it has been linked to improve heart health, better vision and reduced inflammatory response. It is desaturated in the body from Alpha-linolenic acid.
#dha #ala #n3 #omega3 #health #nutrition #diet #cyprus

[NutriCy @CyNutri]

DHA is an N3 fatty acid. It's name is derived from ancient Greek, docosa is 22 and hexa is 6.
It is the main primary structural component of the human brain.