So proud of @Simone_Biles for showing great courage taking steps for herself and helping to highlight the need for mental health awareness. I am so very happy to be making my life’s work a part of the solution! https://t.co/T8OofrxzsF
Do you visualize with all five senses? ✅Feel the block? ✅Hear the official say your name? ✅Smell the crisp morning air? ✅See that black line you have chased for years? ✅Taste that chlorine?
Yes?
Now, go ahead and achieve your goal!
Let’s do this:
https://t.co/0lI6EvBtNk
Big thanks to South Coast Conservatory for bringing me in to work with their summer dance camps. I enjoyed speaking with these athletes about the power of perception, efficacy, and effective goal setting. I am also looking forward to another presentation late September.