@statsjamie What do you make of the govt spreadsheet (sheet 1) that hasn't ANY (zero) cases of covid-19 in Wales as a statutory notifiable disease for wk52? Am I looking at the wrong thing? Many thanks. https://t.co/ZqIviZ2UhD
Top tips to run a 4 hour marathon:
1) Believe in yourself
2) Foam roll 8 hours a day
3) Give 110%
4) Wear compression socks
5) Shout "COME ON" before your start
6) Take selfies every 3 miles
7) Take photos of your run kit on the bed
8) Wear a visor
9) Recovery run day before
@theJeremyVine 3 months sentence for perverting the course of justice. 2014 - male, white, https://t.co/NrXOeW81l2 Police officer caught speeding, swapped his number plates to try & avoid a fine. https://t.co/6PaFrYIGfN
@Digger_forum After 10 yrs & still behind bars, Bernie Madoff could help out. He has plenty of time on his hands & maybe still a few connections to rustle up $35m a year.
@ORION_coaching Great video and experiment. Pity you didn't do some sort of bike power/watt test at the start of 3 months and the same test 3 months later. It would be very interesting to see the results.
Cycled this cycle lane in Bristol... Loads of space, protection from motor vehicles, easy to get on/off, segregation from pedestrians... Simple and effective!... @cardiffcouncil this should be the standard for future cycling development in Cardiff - not lots of painted lines...
@NickGiva To be fair, until this year the French did have an elite level cycling team (Armee de terre), that competed in pro races and was made up of professional soldiers.